Thursday

April 18th, 2024

Gezunt/ On Health

Want better results from that Vitamin D Supplement? Eat a fatty meal

Don’t just pop a couple pills in your mouth and think you’re getting the most out of your vitamin D supplements. According to a new Pfizer-funded study published in the Journal of the Academy of Nutrition and Dietetics, eating a meal with fat can actually enhance vitamin D absorption. “Vitamin D is fat soluble and the…

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