Friday

March 29th, 2024

Nutrition

The MIND Diet Protects Against Alzheimer's (Even If You Sometimes Cheat)

A new diet can help you avoid what for many people is the most dreaded diagnosis of all: Alzheimer’s. Called the MIND diet, it lowered the risk of Alzheimer’s by more than half — 53 percent — among the study participants who stuck to it faithfully. However, the really wonderful news is that it also benefited…

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