Eating Walnuts Will Help You Ace A Memory Test

Walnuts are known for their powerful impact on heart-health. Their rich levels of omega-3 fatty acids help decrease risk of arrhythmias (abnormal heartbeats), triglyceride levels, and lower blood pressure. Now, a new study from the University of California, Los Angeles, suggests adults who consistently eat walnuts can improve their cognitive function, too. This study is the…