Thursday

May 2nd, 2024

Nutrition

Want to drastically Improve Type 2 Diabetes Blood Sugar Levels? Eat nuts

Adding nuts to our diet is already considered a good strategy for lowering the risk of heart disease by reducing low-density lipoprotein (LDL), also known as “bad” cholesterol levels. A recent study conducted at St. Michael’s Hospital in Toronto suggests eating tree nuts such as almonds, cashews, and hazelnuts can improve the results of both HbA1c…

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