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May 25, 2012
Mark Clayton: Is Hillary's State Dept. hacking Al Qaeda? Not quite
Erika Bolstad: Temple cancels Wasserman Schultz speech
The Kosher Gourmet by Ethel G. Hofman: The former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with contemporary Shavous cuisine: Ruby Fruit Soup, Sweet Noodle Kugel with Cheese, Key Lime Curd, Calsone Casserole Frittata with Wild Mushrooms, Sun-dried tomatoes and Olives, Baked Tilapia with Pepper Cheese Cream and Brown Sugar Shortbread
May 24, 2012
Jeff Jacoby: The peace process battered Israel's reputation
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Tony Pugh: More private colleges offering tuition discounts
Mary Beth Franklin: How to Choose the Right Annuity for You
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Amina Khan: Research links coffee to lower death rates
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
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Jewish World Review
Vegetable Frittata --- leftovers never tasted so scrumptious
By
Joseph Erdos
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http://www.JewishWorldReview.com |
What do you turn to when it seems like there's nothing to eat and the leftovers in the fridge are way past their prime? I turn to eggs, a staple I always have in the fridge. Eggs make a great meal in a pinch. The other day I had nothing to eat and all I could find were some vegetables I hadn't yet used and a carton of eggs. So supper became this simple frittata, an Italian-style omelette that's baked. Dinner doesn't need to be complicated when you have a frittata recipe in your back pocket.
With only a few easy steps, this egg-forward dish is very quick to put together. Some light sauteing is required, but beyond that it's just assemble and bake. Any vegetable at all works well.
I happened to have cremini mushrooms, zucchini and cherry tomatoes. Fresh herbs are also very welcome in this dish. Parsley or basil work the best. And a frittata is not complete without a topping of cheese. A good melting cheese such as mozzarella, Swiss or Parmesan adds an abundance of flavor.
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Make sure to use an oven-safe nonstick pan for this recipe. It should not have a plastic handle. I do not like to use the traditional Teflon nonstick, because of the fumes that can be emitted at very high temperatures. My choice of pan has a Thermalon nonstick surface, commonly marketed under the name GreenPan.
I find that this type of pan releases food exceptionally well and also makes food crispier than usual. It also doesn't flake like Teflon normally does after much wear.
VEGETABLE FRITTATA
Makes: 4 servings
- 5 large eggs
- 5 large egg whites
- Fine sea salt
- Freshly ground black pepper
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 garlic clove, minced
- 4 ounces cremini mushrooms, sliced
- 1 small zucchini, sliced
- 8 ounces cherry tomatoes, halved
- 2 tablespoons torn basil leaves
- 1/4 cup grated Gruyere
Preheat oven to 325 F.
Using a whisk, beat together eggs and egg whites until frothy. Season with salt and pepper.
Warm olive oil and butter in a 10-inch ovenproof nonstick skillet over medium heat. Add the garlic and cook until fragrant, about 2 minutes. Add the mushrooms and zucchini, and cook until tender, about 5 to 8 minutes. Lower the heat. To the pan add the tomatoes and basil. Season with salt and pepper. Stir and distribute vegetables evenly in pan. Pour in the egg mixture. Let eggs set for a few minutes. Sprinkle with cheese. Bake for 20 to 25 minutes or until the frittata has puffed and is light brown.
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© 2012, ONE FOR THE TABLE. Distributed by Tribune Media Services Inc.
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