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Jewish World Review
Sumptuous supper in the sukkah
By Ethel G. Hofman
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http://www.JewishWorldReview.com |
During Sukkos, we're instructed to read, relax and eat in the sukkah so a table and comfortable chairs are arranged inside.
The sumptuous Sukkos supper which follows is based on the best fresh produce of the season.
SUMPTUOUS SUKKOS SUPPER
Mushroom Crostini
Tomato Bread Salad
Creole Crisped Tilapia
Roasted Parsnips and Carrots
Stuffed Red Pepper Wedges
Lemon Rice Pilaf
Wine Steeped Figs and Oranges
Chocolate Studded Ricotta
MUSHROOM CROSTINI (DAIRY)
Serves 4
Crostini means "little toasts" in Italian. It also describes canapés consisting of small pieces of toast with a savory topping
- 1 small shallot
- 2 tablespoons butter, divided
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8 ounces white mushrooms, cleaned
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2 tablespoons parsley sprigs, divided
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2 1/2 cups vegetable stock
- White pepper to taste
- 8 thin slices French bread, lightly toasted
Cut the shallot in small pieces. Mince in the food processor. Heat 1 tablespoon butter in a medium, non-stick skillet over medium heat. Add the shallot. Saute 1 to 2 minutes. Set aside.
Place the mushrooms, including stalks and 1 tablespoon parsley in a food processor (no need to wash after micning the shallot). Process to mince. Place in a clean towel and twist tightly to extract any liquids. Add to the shallots in skillet. Cook over low heat for 15 minutes or until mixture resembles a thick paste. Do not brown. Season to taste with pepper. Chill.
Soften remaining butter and brush over one side of the bread. Spread thickly with chilled mixture and serve. Garnish each piece with a parsley sprig.
Approx nutrients per crostini: calories 66 protein 2g carbohydrates 8g fat 3g cholesterol 0mg sodium 109mg.
TOMATO BREAD SALAD (PAREVE)
Serves 4
- 2 medium red tomatoes, cut in 1/2-inch pieces
- 1 medium yellow tomato, cut in 1/4-inch pieces
- 1 small green tomato, cut in 1/4-inch pieces
- 1/2 cucumber, peeled, seeded and diced
- 1 small zucchini, diced
- 1/4 red onion, chopped
- 1/4 cup finely shredded mint
- 1/3 cup Italian salad dressing
- Sliced cucumbers and radishes
- 1 1/2 cups day old pareve bread, in 1/2-inch dice
- Salt and fresh ground pepper to taste
Place the tomatoes, cucumber, zucchini, onion and mint in a large bowl. Pour the salad dressing over and toss lightly. Add the bread, season with salt and pepper to taste and toss again. Serve at room temperature.
Approx. nutrients per serving: calories 172 protein 3g carbohydrates 18g
fat 11g cholesterol 0mg sodium 284mg
CREOLE CRISPED TILAPIA (PAREVE)
Serves 4
- 4 (about 6 ounces each) tilapia fillets
- 2 tablespoons matzo meal
- 1 1/2 teaspoons paprika
- 1 teaspoon dried oregano
- Tiny pinch cayenne pepper
- 3 tablespoons vegetable oil
- Lime wedges
In a shallow dish, combine the matzo meal, paprika, oregano and cayenne. Dip each fillet in the mixture, tapping off any excess.
In a large non-stick skillet, heat the oil over medium- high heat. Add the fillets. Cook quickly, 2 to 3 minutes each side, until crisp and cooked through (flakes should be opaque when separate with point of a knife.) Serve with lime wedges on the side.
Approx. nutrients per serving: calories 363 protein 33g carbohydrates 3g fat 24g cholesterol 102mg sodium 87mg
CARMELIZED PARSNIPS AND CARROTS (PAREVE)
Serves 4
Parsnips and carrots with their firm texture and high sugar content caramelize easily. Buy baby carrots in a bag, peeled and ready to use
- 4 (about 1 pound) parsnips, peeled
- 12 peeled baby carrots
- 1 1/2 teaspoons dried thyme
- 3 tablespoons olive oil
- 3 tablespoons honey, warmed
- Kosher salt and fresh ground pepper
Preheat oven to 425F. Spray a rimmed baking sheet with non-stick cooking spray. Cut parsnips into strips about 3/4-inch thick and 3-inches long. Arrange the parsnips and carrots in a single layer. Sprinkle with thyme. Drizzle with olive oil and honey. Season lightly with salt and pepper. Toss to coat vegetables. Pour a teaspoon water into baking sheet. Bake in preheated oven until bottom of vegetables are golden brown, about 20 minutes. Remove from oven and turn vegetables over to brown all sides. Bake about 25 minutes more until tender and nicely browned.
Approx. nutrients per serving: calories 241 protein 2g carbohydrates 38g
fat 11g cholesterol 0mg sodium- 22mg
STUFFED PEPPER WEDGES (DAIRY)
Serves 4
- 2 red bell peppers
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1 green bell pepper
- 1 cup (about 16) cherry tomatoes, quartered
- 2 tablespoons chopped black olives
- 1 1/2 ounces goat cheese, crumbled
- 1/4 cup shredded fresh basil leaves
- Salt and fresh ground pepper
- 2 tablespoons olive oil
Preheat oven to 400F. Quarter the peppers lengthwise through stem. Remove seeds and ribs. Place, cut sides up, in a baking dish.
In a bowl, toss the tomatoes, olives, cheese and basil. Season with salt and pepper. Fill the pepper quarters with the mixture, dividing evenly. Drizzle with olive oil.
Cover loosely with aluminum foil. Bake in preheated oven until peppers are beginning to soften, about 30 minutes. Remove foil and bake until cheese turns pale golden, about 10 minutes longer. Serve warm.
Approx. nutrients per serving: calories 117 protein 3g carbohydrates 4g
fat 11g cholesterol 8mg sodium 79mg
LEMON RICE PILAF (PAREVE)
Serves 4
- 1 tablespoon olive oil
- 1 cup thinly sliced leeks
- 1 package (6 ounce) rice pilaf mix ( such as Near East)
- 2 thin slices lemon, finely chopped
- 1/3 cup chopped Italian parsley
In a medium saucepan, heat the oil over medium heat. Add the leeks. Saute until leeks are softened, about 5 minutes. Add 1 and 3/4 cups water and bring to boil. Stir in the rice and contents of spice sack (included in pilaf mix). Return to a boil. Cover. Reduce heat to low. Simmer 20 to 25 minutes until liquid is almost absorbed. Stir in the lemon and parsley. Remove from heat. Fluff up with a fork. Let stand 5 minutes before serving.
Approx. nutrients per serving: calories 174 protein 3g carbohydrates 33g
fat 4g cholesterol 0mg sodium 599mg
WINE-STEEPED FIGS (PAREVE)
Serves 4 For a dairy dish: Serve with Chocolate Studded Ricotta to spoon over
- 1/2 cup red wine such as Pinot Noir
- 3 tablespoons frozen orange juice concentrate
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 8 fresh figs
- 1/2 blood orange or seedless orange, cut in thin wedges
In a small saucepan, mix the wine, orange juice concentrate, honey and vanilla. Heat over medium heat until blended. Reduce heat to simmer. Prick each fig twice with a fork. Add to saucepan spooning wine mixture over. Cover and simmer 10 minutes. Remove from heat and leave in pan to cool. Before serving, garnish with orange wedges.
approx. nutrients per serving: calories 172 protein 1g carbohydrates 40g
fat- 0mg cholesterol 0mg sodium 5mg
CHOCOLATE STUDDED RICOTTA (DAIRY)
Makes 1 1/4 cups
- 1 cup part skim ricotta cheese
- 1 tablespoon confectioners sugar
- 1/4 cup miniature chocolate chips or chopped semisweet chocolate
Combine all ingredients. Serve chilled.
Approx. nutrients per tablespoon: calories 29 protein 1g carbohydrates 2g
fat 2g cholesterol 4mg sodium 16mg
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JWR contributor Ethel G. Hofman is the former president of the International Association of Culinary Professionals, whose members include -- and have included -- respected gourmets like Julia Child. To comment, please click here.
WANT MORE GREAT RECIPES?
"Everyday Cooking for the Jewish Home: More Than 350 Delectable Recipes"
From the former president of the International Association of Culinary Professionals comes a beautifully designed, accessible and uniquely comprehensive guide to Jewish home cooking. Unlike many Jewish cookbooks that are limited to the traditional dishes of Eastern Europe, Everyday Cooking for the Jewish Home gives readers a truly international sample of what the world of Jewish cooking has to offer. Structured from soup to nuts, and including a special Passover section, it presents a spectacular array of dishes such as Peppered Chickpeas (Arbis), Sweet and Sour Meatballs, Beef and Barley Soup with Kale, Homestyle Gefilte Fish, Potato Chicken Cutlets, Shabbat Beef and Eggs, Cholent, Steamed Beef Greens, Israeli Salad, Poppyseed Noodles, Kasha and Bow Ties, Glick's Colossal Butternut Latkas, Shabbat Wine Mold with Cherries and Walnuts, Springtime Kugel with White and Sweet Potatoes and Matzoh Brie. Sales help fund JWR.
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© 2009, Ethel G. Hofman
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