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May 25, 2012

Rabbi Yonason Goldson: Thinking About Faith
Mark Clayton: Is Hillary's State Dept. hacking Al Qaeda? Not quite
David G. Savage: Supreme Court limits protection against double jeopardy
Ashley Powers: A nightmare, then conviction is tossed
Erika Bolstad: Temple cancels Wasserman Schultz speech
Deroy Murdock: WWII hero Karski to receive U.S. Medal of Freedom
Kimberly Lankford: Health Coverage for College Grads
The Kosher Gourmet by Ethel G. Hofman: The former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with contemporary Shavous cuisine: Ruby Fruit Soup, Sweet Noodle Kugel with Cheese, Key Lime Curd, Calsone Casserole Frittata with Wild Mushrooms, Sun-dried tomatoes and Olives, Baked Tilapia with Pepper Cheese Cream and Brown Sugar Shortbread
May 24, 2012
Jeff Jacoby: The peace process battered Israel's reputation
Clifford D. May: What Iran's Rulers Want
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
Kimberly Lankford: Switching Medicare Advantage Plans Mid-Year
Bryan McIver, M.B., Ch.B., Ph.D.: Mayo Clinic Medical Edge: Understanding hyperthyroidism and its variety of treatment options
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Ex-CIA spy in Iran's Revolutionary Guard: Baghdad talks highlight Western naivete
Tony Pugh: More private colleges offering tuition discounts
Lisa Gerstner: 4 Money-Etiquette Questions Answered
Mary Beth Franklin: How to Choose the Right Annuity for You
Art Markman, Ph.D.: Get smart: How to bulk up your creativity muscles
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
David S. Cloud and Kathleen Hennessey: Obama changes mind on Pakistan invite to NATO summit --- and then gets dissed by country's president
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
Environmental Nutrition editors: The lowdown on a low-acid diet
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
James K. Glassman: 5 Stock Picks Among Online Retailers
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Caroline B. Glick: Embracing dangerous delusions and not our friends
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Janet Bodnar: How to Teach Kids to Handle Credit Cards
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Mary Beth Franklin: Retirement Savings Tips for New Grads
Amina Khan: Research links coffee to lower death rates
Chelsea Sheasley: Social media: Is it too feminine?
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Jackson Holahan: The Aleppo Codex
Jonathan Tobin : Iran Declares Victory in Nuclear Talks
Anne Kates Smith: 7 Stocks That Let You Sleep Tight
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Dennis Prager: God and Man at (and for) Liberty
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
Environmental Nutrition Editors: Get the facts on palm sugar sweetening
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Richard Simon: Purple Hearts for domestic terror victims?
Nando Pelusi, Ph.D.: The privacy paradox: Surrounded by strangers, we risk isolation, anxiety
Chris Farrell: Investing Lessons from the Great Recession
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
Tiffany O'Callaghan: New hormone mimics effects of exercise without the sweat
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Rabbi B. Shafier: Why happiness will always be elusive
Charles Krauthammer: Echoes of '67: Israel unites
Howard LaFranchi: With G8 snub, US-Putin 'reset' off to stumbling start
Jeremy J. Siegel: Investors, Relax About Rising Interest Rates
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Clifford D. May: The Real Palestinian Refugee Problem
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Harvard Health Letters: Palliative care: Underused therapy yields surprising benefits
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
Rachel L. Sheedy and Susan B. Garland : Make the Right Moves to Boost Benefits
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
John Rosemond: Parents, stop destroying the American male
Valerie J. Nelson: Maurice Sendak, author of 'Where the Wild Things Are,' dies at 83
Bob Frick: Angst Over Annuities
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
Howard LeWine, M.D.: Ask the Harvard Experts: Why did my blood pressure suddenly shoot up?
Lisa Gerstner: Lower the Rate on All Your Loans
The Kosher Gourmet by Emily Ho : Springtime soba with miso sauce offers a coloful mix of fresh textures and flavors
May 8, 2012
Edmund Sanders: Netanyahu suddenly cancels new elections, forms unity government
Frank J. Gaffney Jr.: Farewell to European superstate
Anne Kates Smith: 4 Stocks That Mimic Buffett and Berkshire Hathaway
Gaia Vince and Clare Wilson The Rise of Miniature Medical Robots: Fantasy Fast Becoming Reality
Paul Takahashi, M.D.: Mayo Clinic Medical Edge: Never suffer night leg cramps
Jessica L. Anderson: Extended-Warranty Warning
The Kosher Gourmet by Diane Rossen Worthington: Celebrate National Chocolate Chip Day with the Best Cookie Ever (Includes techniques)
May 7, 2012
Mark Clayton: Homeland Security warns major cyber attack aimed at gas pipeline industry underway
Angus Roxburgh: Putin Decoded: World view of a Russian feeling dissed
Kimberly Lankford: Navigate a Course for Long-Term Care
Kevin McCormally How to Adjust Your Tax Withholding
Celeste Robb-Nicholson, M.D.: Harvard Health Letters: How do you treat a Baker's cyst?
Joanne Capano: Healthy Snacks for Children: The Choices May Surprise You
The Kosher Gourmet by Penelope Wall: Classic Creamy Spinach Dip with a Fraction of the Calories and Fat
May 4, 2012
Rabbi Nathan Lopes Cardozo: Holy 'trivialities'
Jonathan Tobin: Bibi v. Barak will be no contest this time around
Steven Goldberg: Blue Chip Stocks On Sale Worldwide
Art Pine Slow Productivity Growth a Blessing --- For Now
Sue Hubbard, M.D. : The Kid's Doctor: Are Kids Too Wired?
Kerri-Ann Jennings, M.S., R.D: Foods that are good for your smile
Amy Paturel, M.S., M.P.H.: Eating Well: Foods that are good for your smile
The Kosher Gourmet by Betty Rosbottom: Strawberry rhubarb parfaits are elegant yet simple to assemble
May 3, 2012
Michael Freund: Who's Afraid of the Messiah?
Clifford D. May: The Foggiest War
Susan B. Garland: Insurance to Cover Old Old Age
Steven Goldberg 6 Reasons to Bet on a Big Bull Market
Harvard Health Letters: Treating prostate cancer --- no rush to judgment
Larry Gordon: Harvard, MIT partner to offer free online courses
Naomi Nix : Man gets free trip to Chicago after postcard sent by mother in 1957 finally reaches him
The Kosher Gourmet by Diane Rossen Worthington: Intensely Italian vegetable frittata is a seriously simple standby


Jewish World Review

The ABCs of Kabbalah

By Rabbi David Aaron


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On the yahrtzeit of Rabbi Shimon Bar Yachoi, author of the Zohar, the primary book of Jewish mysticism, an overview of an often misunderstood Judaic discipline


Many years ago, when I first began the study of the Kabbalah, the ancient mystical interpretation of Judaism, I stumbled upon the learning center of a great Kabbalistic master. The place was crowded, so I figured there must be some kind of public event going on, and went in. The great Kabbalist was speaking, but suddenly he stopped. I heard him utter a sigh. I realized that he had noticed me come in and was staring in my direction. Trying to be as unobtrusive as possible, I made my way to a seat on the sidelines, but his eyes followed me across the room. I got a very uncomfortable feeling, which only intensified when he pointed at me and motioned me to come forward.


The entire room was looking at me now. My heart was pounding. I had heard that these masters have the ability to look right through you, to your soul. I didn't know what to expect as I approached him, and I was scared. He was quite old and had a long white beard and bright blue, penetrating eyes. He spoke in a soft voice with a thick accent, but he only asked me a few innocuous questions about my family and myself. Then he held out an apple in his hand and dramatically raised it before me, dangling it by its stem.


This great man wanted to give me an apple? I had no idea what this was all about. I reached to take the apple. But the whole crowd shouted, "No!" I became flustered and withdrew my hand. He offered the apple again and again I tried to take it. Again the crowd yelled, "No!" Then I saw that people were motioning for me to cup my hand and hold it beneath the apple. I did so. The great Kabbalist smiled and dropped the apple into my hand. He then bent over and, in a tone that seemed to admonish me, whispered in my ear, "What have you been learning?" Before I could answer, he turned and walked away.


It took years before I realized what all that meant. "Kabbalah" literally means "receptivity"—indeed, it is the art of learning to receive. The master was trying to show me that I had not yet learned the real meaning of the Kabbalah. The lesson was: When you are offered a gift, do not take it; instead, make of yourself a space that can receive it.


Kabbalah is not only about getting more out of life; it is about receiving life as a gift. It is about the art of receiving life's gifts of love, spiritual growth, awareness, creativity, freedom, inner peace, happiness, and holiness. Mastering the art of receiving is not merely a private matter for each of us. The Kabbalah and the Torah both teach that our individual lives reflect a universal process. Human psychology is really a particular manifestation of cosmology. All of reality shares in our struggles, feels our pain, celebrates our joy, and cheers us on to live fully. Conversely, all of reality hurts when we inflict pain upon others and ourselves. We are all connected to one another—individually and collectively, to the universe, and to all that is. We are not alone. Knowing this gives us strength, hope, courage, and energy.

WANT A LIGHT?
A story is told about three men who were imprisoned in a dark dungeon. Two of them were intelligent but the third was not very smart. Everyday, when their food was lowered into the dark dungeon, the third fellow would fumble with the utensils, break the plate and cut himself with the knife. One of the clever fellows would help him by practicing a routine with him to handle the darkness, but because the food was presented in a different way each day, it always confused him. The other prisoner then said, "Let's bore a hole in the wall and let a ray of light in, and then he will be able to see and eat without help."


The Kabbalah is all about light. It's main message to us is that we have the power to increase the spiritual light in the world or decrease it. All our actions, words and thoughts control the dimmer switch that turns the light up or down. What is the power of light? When you turn the light on in your room it lets you see what is there. Otherwise you grope in the dark, knock things over, bang your knee and walk into walls. This is also true with spiritual light. Without it, your spiritual world is dark. Without spiritual light you can't see love even when it is right in front of you. You knock over people who love you. You step on souls. You walk right past meaningful moments. And you have no sense of direction.


According to the Kabbalah a person who only has access to physical light lives in the World of Shells or Peels — called Olam HaKlipos. Such a person only sees physical things, those which are external and superficial. The shell or the peel is only the outside of the fruit and is therefore secondary to the fruit. If you can only see the shell or peel, you confuse the wrapping with the true contents. You are impressed with the packaging and miss the true gift inside.


Kabbalah teaches us the secrets of how to access the spiritual light that lets us see what's inside. Given that what you see is what you get, when you want to receive the eternal spiritual gift wrapped in this world, you need to increase the spiritual light to see and get inside. This physical world is only the packaging but what is the gift inside?


What is the greatest gift you could ever give or get? Presence. Not presents but Presence. When I think of my childhood, my most precious memory is of my mother sitting by my bed and reading to me Winnie the Pooh. What is so great about that? My parents gave me lots of gifts. I got a terrific train set and lots of other toys. But they didn't last and they mean very little to me today. What I still treasure and continue to enjoy are those precious moments when I knew my mother was there for me. She wasn't interested in Pooh Bear or Piglet. She never read those stories at any time for herself. My mother concentrated her entire being into those moments and was completely there for me. She gave me the greatest gift you could ask for — her Presence.


What is Presence? Presence is like chocolate cake. I can't tell you what chocolate cake tastes like; you will only know how delicious it is when you taste it yourself. I could tell you what the ingredients are, but the cake is greater than the sum of the ingredients. Presence is like the color green. I can't tell you what it looks like, but when you will see it, you will know. I could tell you that it is a combination of blue and yellow but even those are colors that you can only know experientially. And of course even after you see blue and yellow, green is greater than the sum of the parts. So I can't tell you what Presence is. I can tell you that its ingredients are love, care, respect, honesty, meaning, beauty, kindness, wisdom and much more. To know Presence you have to experience it.


According to the Kabbalah, G-d created you and I and put us into this world to give us the greatest gift imaginable. Divine Presence. Kabbalah calls this "Shechina". Divine Presence or the "Shechina" fills everything.


But how do we turn on the light that lets the eyes of our soul see it? How do we become receptive to the ultimate gift of G-d loving presence? By giving our loving presence to each other so that we become receptive to the Divine Presence. And the more you give, the more you receive.

               — Check out Rabbi Aaron's Inspirational best-seller: The Secret Life of G-d: discovering the divine within you


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JWR contributor Rabbi David Aaron is the founder and dean of Isralight, an international organization with programming in Israel, New York South Florida, Philadelphia, Los Angeles and Toronto. He has taught and inspired thousands of Jews who are seeking meaning in their lives and a positive connection to their Jewish roots.

He is the author of the newly released, Inviting G-d In, The Secret Life of G-d, and Endless Light: The Ancient Path of Kabbalah to Love, Spiritual Growth and Personal Power , Seeing G-d and Love is my religion. (Click on links to purchase books. Sales help fund JWR.) He lives in the old City of Jerusalem with his wife and their seven children.



© Rabbi David Aaron