Home
In this issue
May 20, 2013

Richard A. Serrano: Is Meir Kahane's assassin now a changed man?

Hannan Adely: Town raises Palestinian flag at City Hall

Melissa Healy: Genetic copies of living people from embryos no longer science fiction
Morgan Housel: When smart investors do stupid things

Sharon Saloman, M.S., R.D.: Hunger games: Eat more, weigh less, without starving

Jewz in the Newz by Nate Bloom : Jews Inducted into Rock Hall of Fame; Anton Yelchin co-stars in New "Trek" film; Kutcher (but not Kunis) visits Israel; Jewish TV Star Praises Jewish Rap Star

The Kosher Gourmet by Cathy Pollak: WARNING: This WALNUT CAKE WITH PRALINE FROSTING, perfect for afternoon coffee, is addicting
May 13, 2013

Rabbi Nathan Lopes Cardozo: Why the giving of the document that would permanently change the world could only be done in desolation

David G. Savage: Church-state, literally? Supreme Court weighing public school graduation in a church

Emily Alpert: Recession dragged down birth rates for less-educated women
Morgan Housel: The deep downside of home ownership

Peter Teffer: Will Dutch police soon be stalking cybercriminals on your computer?

Heidi McIndoo, M.S., R.D.: Meatless 'meat' can have its own set of problems

The Kosher Gourmet by Diane Rossen Worthington: Celebrate! This must-try appetizer is delicate yet has depth of flavor: Corn-Leek Cakes with Caviar, Smoked Salmon and Creme Fraiche

May 10, 2013

Rabbi Berel Wein: Be all that you should be

Caroline B. Glick: The dirty little secret about Israel's Arabs

Mona Charen: Hawking's Moral Calculus: The man and the movement he embraces
Morgan Housel: The biggest retirement myth ever told

Sandi Doughton: Eyes may provide new insight into brain problems

Jewz in the Newz by Nate Bloom : The Great Gatsby's Jewish Ties; Jews in the "Time 100 list" List; People's Most Beautiful Women

The Kosher Gourmet by Linda Gassenheimer: A sweet-hot meal: Pear salsa spices up salmon

May 8, 2013

Peter Ford: Why China is welcoming both Israel's Netanyahu and Palestinians' Abbas

Warren Richey: Obama administration quietly backs out of appeal over new contraceptive mandate

Fred Weir: At Kerry-Putin meeting, US-Russia relations thaw --- a tad
Amanda Paulson: Study reveals sad truths about community colleges

Harvard Health Letters: Evidence weak that zinc, echinacea are beneficial

The Kosher Gourmet by Leela Cyd Ross : Almost too pretty to eat, this colorful salad with Sicilian inspiration will tickle the taste buds and delight your visual sensibility

May 6, 2013

Edmund Sanders and Patrick J. McDonnell: Think Israel's objective in Syria is to weaken Assad or embolden the rebels? Think again

Brian Bennett: Israeli airstrikes may show weakness in Syrian defense

Michael Ollove: Millions of ex-felons, parolees and those on probation are about to be entitled to tax-payer paid health coverage
Karen Kaplan: Most men can skip PSA test for prostate cancer, urologists say

Kimberly Lankford: How to track down a lost life insurance policy

Dream of Mars exploration achievable, experts say

The Kosher Gourmet by Susan M. Selasky: EGGPLANT WRAPS are an easy, sumptuous and scrumptious meal

May 3, 2013

Rabbi Nathan Lopes Cardozo: Human Courage and the Unavoidable, Disturbing Text

Steven Emerson: Attorney General Fights CAIR in Court, Lauds it in Public

Mediterranean diet helps beat dementia: study
Harvard Health Letters: When to be screened for a hearing problem

Jewz in the Newz by Nate Bloom : Iron Man's Jewish Connections; Marc Maron's New TV Show; Martin Landau Grows Up with Israel; Shalom, Allan Arbus

The Kosher Gourmet by Diane Rossen Worthington: A sweet surprise for Mother's Day dessert

May 1, 2013

Jonathan Rosenblum: An Improbable Journey to Orthodoxy

Jonathan Tobin: Blame Obama, Not Israel for Syria Push

Kids, kittens the Same? With employee perks at struggling Internet pioneer Yahoo! it's hard to tell
Halena M. Gazelka, M.D.: Mayo Clinic Medical Edge: What you need to know about implanted pain relief devices

Sandy Kleffman: Artificial kidney offers hope to patients tethered to a dialysis machine

Jessica Shugart: When it comes to math, MRIs may be better than IQs

The Kosher Gourmet by Mario Batali: The celebrated chef on how high-maintenance ASPARAGUS RISOTTO need not be

April 29, 2013

Roy Gutman: Poland's new Jewish museum celebrates life, doesn't revisit Holocaust

Mark Clayton: Terrorism in America: Is US missing a chance to learn from failed plots?

Kim Murphy: Boston Bomber's 'Svengali' Revealed
Morgan Housel: He's rich, smart and old: Listen to him

Thomas Salinas, D.D.S.: Mayo Clinic Medical Edge: The safety of amalgam fillings

Harvard Health Letters: Tomatoes and stroke protection

Pete Spotts: Tiny satellites + cellphones = cheaper 'eyes in the sky' for NASA

The Kosher Gourmet by Diane Rossen Worthington: Swing into spring with lemon cream pie

April 26, 2013

Rabbi Abraham J. Twerski: The world is a mirror

Caroline B. Glick: Time to confront Obama

Clifford D. May: Defense in the Age of Jihadist Terrorism
Kimberly Lankford: New strategies ease pain of paying for long-term care insurance

Howard LeWine, M.D.: Ask the Harvard Experts: Too much ibuprofen?

Sharon Palmer, R.D.: How to feel your best -- with plenty of energy, a healthy weight and optimal mental and physical function -- without driving yourself batty

Jewz in the Newz by Nate Bloom: Jewish Major Leaguers, 2013; New Movies and Comedy Show; Shalom, 'Lumpy' (Leave it to Beaver)

The Kosher Gourmet by Emily Ho : A bright and cheerful salad to herald the warmer months ahead

April 24, 2013

Steven Emerson: Boston Bomber Exposes Islamist Secret

Morgan Housel Admit it: No one has any idea what's going on
Harvard Health Letters: Can you get headaches from headache medication?

Kerri-Ann Jennings, M.S., R.D.: How to easily get more Omega-3s in your diet

Melissa Healy: Pot in a pill: All the pain relief without the smoke

The Kosher Gourmet by Susan Russo: Chipotle Chili Butternut Squash Soup is bold, zesty, hot

April 22, 2013

Ken Dilanian: Counterterrorism's future is unclear

US man departing country arrested on terror charges
Barbara Williams: An unorthodox but growing treatment in a 9-year-old's battle against cancer

P.J. Skerrett, M.D.: How to recognize a good whole grain product

Jewz in the Newz by Nate Bloom: Teen actor Jonah Bobo in New Flick: Hunky James Wolk on Mad Men; Erich Segal's Daughter Writes Prize-Winning Jewish Novel


Jewish World Review

Ready to HotSync Your Soul?

By Rabbi David Aaron


Printer Friendly Version
Email this article


Secrets to a Super-Natural Life of Freedom and Synchronicity

http://www.JewishWorldReview.com | Years ago, I saw these sandals I really liked. At the time, I knew nothing about these shoes other than I just liked the way they looked. So I went into a store and I tried on a pair, but they didn't feel right. They had all these funny bumps inside of them.


I told the salesman, "There is something wrong with these shoes."


He said, "No there is something wrong with your feet. You must understand that these shoes are designed to support the shape of a natural foot."


"What's unnatural about my feet. They're in their natural place — at the end of my legs."


He laughed. "You don't understand. Your feet have taken the unnatural shape of the shoes you've been wearing. And the shoes you've been wearing are good for killing cockroaches in tight corners, but they are not meant to contain feet."


I felt insulted so I took my feet and walked out. But he had planted an idea in my mind and suddenly I was acutely aware of the cockroach killing potential of the shoes I was wearing. So I went back.


He did not gloat. He was compassionate. And he sold me a nice pair of these shoes. But he warned me: "Go slow with these shoes. Wear them only an hour or two a day at first. Until your feet get used to them. But I guarantee, once your feet return to their natural state, these shoes will be the best shoes you ever bought. You're gonna feel the difference."


I said "Right, right."


And I put on the shoes and I decided to walk home. An hour goes by, two hours, three and all of sudden, I feel like my feet are being ripped apart with pain shooting up my spine. And I can't believe it! I've been ripped off. It's these lousy expensive shoes with the dumb bumps."


So I go back and complain. And the salesman says to me "I bet you wore these more than two hours."


"So?"


"So, I'm telling you. Be patient and you'll see — these shoes are going to fit like a dream."


He was right. I have worn nothing else since then. And I found out that the most natural of things can initially feel very unnatural, but eventually you really know the difference.

LIVING IN SYNC
Many of my students are astonished to learn that the commandments — mitzvahs— guide us towards a natural life and empower us to become our most natural selves. That the commandment-driven life is all about being in sync with the cosmic principles; attuning us to the will of G-d that governs all life.


What really are the mitzvahs?


Mitzvahs, plural — mitzvah, singular — is often translated as commandment, but that doesn't do it justice. Mitzvah really comes from the Hebrew word that means "to connect" or "to unite."


Many people mistakenly think of commandments as demands. They are not.


A demand sounds threatening and self denying, while a command is an invitation to commune, to join, which is joyous and empowering.


A mitzvah is about connecting with G-d. It's through the mitzvahs that we transcend our ego, and synchronize our individual lives to the universal life, bonding our selves with G-d, the all-embracing Universal Self of all selves, the Soul of souls. G-d is the Great Self — the Ultimate "I" — the source of all will, intelligence and love.


The Torah tells us that before the Israelites even knew what the mitzvahs were they accepted them unequivocally and unconditionally, telling G-d "we will do and we will hear." The Talmud says that G-d responded in admiration, "Who revealed this secret to My children, the secret that the ministering angels use for themselves, "Bless G-d, you angels of His, you mighty ones who perform His bidding, hearkening to the voice of His word." (Psalms 103:20)


In contrast, the Talmud, also tells us that a heretic criticized the Israelites for being so impetuous putting their mouth before their ears. It makes more sense to first hear what the commandments would be and then decide whether to accept them or not. What did the Israelites understand that this heretic obviously was missing?


This heretic understands G-d as a being separate from man, floating in heaven over there, and that the mitzvahs are His demands. He therefore sees the acceptance of mitzvahs as a sign of weakness and an act of self sacrifice. You are surrendering your will and your self interests to the will and self interest of this other being—-G-d. But the Israelites knew better. They knew that G-d is the root, context, ground and essence of our soul. They understand that there couldn't be any conflict of self interests, because the soul is a spark of the Great Universal Self. If G-d were the sun each one of us would be a ray of His light. To do the mitzvahs is actually an act of Great Self expression. It's an act of strength. In sync with G-d, I am even more natural and empowered to express the real me. This is the secret the angels know—- performing the will of G-d is a joyous opportunity for self expression. Through the mitzvahs we attune ourselves to the Ultimate Self; radiate His light and channel His presence.


That's what it's about.


Yet, I know so many people who think of mitzvahs as nothing more than good deeds. Like brownie points, you rack them up, you save them, you cash them in the next world.


This reminds me of when I was dating a woman and to get a sense of who she was, I asked her what she envisioned in her future home, once she was married and had a family. She said: "What comes to mind, as a symbol of our home? I see a mitzvah chart on the refrigerator door, and whenever the children do a good deed, they get a star on that chart. And when they collect about 10 or 15 stars, they get a prize."


I said "That's nice. But what else do you envision in your home?"


But that was it. That was what she thought of as a wonderful day in her home. She felt my disappointment, I guess, because she said, "Well, how about you?"


So I said, "When I think of my home, I think of ... I don't know ... I think of ... light. I want my home to be full of light."


And she said, "that could run a high electrical bill."


That's when we both realized that this was not a match.


Of course, it is nice to have a mitzvah chart for children. I would use it too. It's a metaphor that's important for children to gauge their growth. But there are adults who still have a childish sense that mitzvahs are brownie points. It's as if they thought that G-d has a big cosmic refrigerator and on His refrigerator He has your chart. That implies, of course, that G-d must have a cosmic oven also. And right in that oven is your transgression chart. So beware of G-d's kitchen.


Mitzvahs are surely more than collecting brownie points. They are actions which bring health and healing to the world restoring us to our natural godly essence; plugging us into to the source of life.

SPIRITUAL HYGIENE
The Talmud says that returning to the ways of commandments brings healing and health to the world. In contrast, transgression is associated with sickness.


Why? Because it causes stress and disease in the world.


We all know there is physical hygiene. You brush your teeth everyday. And if you don't, you lose your teeth.

ENJOYING THIS ARTICLE?

You can buy the book at a discount by clicking HERE. (Sales help fund JWR.).


So why do some people think that there physical hygiene — things you must do as part of your daily routine — but not spiritual hygiene? Why do people think that the physical body has very real principles and rules that maintain a healthy harmony between it and its environment, but that the spirit doesn't?


The Hebrew word for healing refuah is rooted in the word refuee meaning "loose" or "lax." What's hinted here is that sickness comes through tension, strain and stress, and health comes through harmony, wholeness and integration.


The Hebrew word for sickness is machala, and the mystics teach that one gets well by turning machala into maholos which means a dance.


The mitzvahs gives our life a rhythmic dance-like flow.


The Talmud says that in the after life, those who kept the mitzvahs will dance in a circle around G-d, and G-d will lead them in an eternal dance.


You can't know how to souldance without the dancing lessons that the mitzvahs provide. mitzvahs are like the footprints that dance studios paint on the floor in order to teach people to dance.


Imagine you walk into Life's Dance Studio and you see footprints on the floor. You say, "Gee, who brought in all this mud? Look at all the footprints on your floor."


But you are told, "No, no, we painted that intentionally."


You take a closer look and see that each footprint has 1, 2, 3, 4 ... 1, 2, 3, 4. It looks rigid and silly.


But the dance instructor says "Follow the steps, follow the steps."


When you start you might feel kind of unnatural and stiff, but the more you do it — the more you coordinate your life to the universal life — the more gracefully you move, and you catch on to the dance, to the harmony. Then you realize that there is so much more between the steps.


It is written that when a person does one mitzvah, it already leads them into the next mitzvah, because we don't view mitzvahs as separate brownie points, but as the movement of life. A life of mitzvahs is the Dance of Life.

THE DANCE OF FREEDOM
Now there are a lot of dances — there is disco dancing and square dancing. There are tangos and waltzes and rhumbas. So just what kind of dance are we talking about?


Free dance. Through mitzvahs we dance our way to freedom — the freedom to be the real you and me. Interestingly enough, the first of the Ten Commandments states: "I, G-d, am your G-d, who took you out of Egypt." You probably know that the Israelites endured many years of cruel oppression under the tyranny of the King if Egypt, before being freed from slavery by a series of miracles. They crossed the Red Sea and received the commandments at Mt. Sinai.


Now this stupendous event happened only 50 days after they left Egypt, so there is no possible way they could have forgotten what just happened. How then are we to understand this strange statement?


Imagine that six weeks ago you almost drowned and a stranger by the name of Jack came out of nowhere and saved your life. You owe him everything. You intend to name all your future children Jack, Jacqueline, Jacket, Jacquzzi ... And then the phone rings and the voice you will never ever forget, says to you, "Hi Dave, this is Jack, you know, the Jack who saved your life ..." Does he really need to say that? As far as you are concerned is there even another Jack in the world?


So too, the very first of the mitzvahs seems just as bizarre, and yet it is the root of all the commandments. To boot, it doesn't even seem to be a commandment. Isn't it just a statement?


The answer is: We are commanded to know that G-d is "I" — the Great "I" — the source of our freedom. And we are commanded to continue to liberate ourselves from other oppressions by bonding with G-d as the Great "I." When you live the mitzvahs you hot sync your will into the Will of all wills; you hot sync your soul into the Soul of all souls.


Living the mitzvahs is the secret to a super-natural life filled with joyous celebration of freedom and synchronicity.

               — For more on this topic see Endless Light: the Ancient Path of Kabbalah to Love, Spiritual Growth and Personal Power

Every weekday JewishWorldReview.com publishes uplifting articles. Sign up for the daily JWR update. It's free. Just click here.

To comment on this article, please click here.


JWR contributor Rabbi David Aaron is the founder and dean of Isralight, an international organization with programming in Israel, New York South Florida, Philadelphia, Los Angeles and Toronto. He has taught and inspired thousands of Jews who are seeking meaning in their lives and a positive connection to their Jewish roots.

He is the author of, among others, The Secret Life of G-d, and Endless Light: The Ancient Path of Kabbalah to Love, Spiritual Growth and Personal Power , Seeing G-d and Love is my religion. (Click on links to purchase books. Sales help fund JWR.) He lives in the old City of Jerusalem with his wife and their seven children.



© 2009, Rabbi David Aaron