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February 10, 2012
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David G. Savage: Why activists may not be in a hurry to have High Court rule on alternative marriage
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Kimberly Palmer: How to actually enjoy -- relaxing, financially -- your vacation
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Menachem Wecker: Though Controversial, LL.M.'s Can Lead to Specialized Legal Jobs
The Kosher Gourmet byDana Velden: Going to the bother of making soup? You know it better be good. This CREAM OF TOMATO SOUP certainly is! And it's a cinch to make, too (Includes techinques and serving secrets)
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Jeffrey Fleishman: In newly democratic Egypt, tens of democracy activists jailed, to stand trial; their groups are 'threatening the stability of the homeland'
Julie Deardorff : Researchers say antioxidants may not be that effective and could do more harm than good
Mark Clayton: How did Anonymous hackers eavesdrop on FBI and Scotland Yard?
February 3, 2012
Edmund Sanders : Israeli official says Iran is creating missile that could reach East Coast of US
Victoria Kim: Immigrant-smuggling ring used black drivers to avoid racial profiling
February 2, 2012
Jim Carney: Wrong number call may have saved her life
Reza Kahlili : Ex-CIA spy in Iran's Revolutionary Guard: What Obama doesn't grasp about striking deals with Tehran
Tina Susman: For woodchuck rescuer, every day is Groundhog Day
February 1, 2012
Brian Bennett: US officials see increasing threat of domestic attack from Iran
Emily Brandon: How to Take Advantage of New 401(k) Fee Disclosures
January 31, 2012
January 30, 2012
Paul Richter and Ramin Mostaghim: Misreading Teheran's limits -- deadly and economically devastating as they may be -- is a risk administration, Europe seem willing to take
Suzanne Bohan: Warning: Nap-deprived tots missing more than sleep, study finds
Meg Handley: Banks Revamping Rewards Programs to Woo Customers
January 27, 2012
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Yochonon Donn: In liberal New York City, fervently-Orthodox Jews may soon be getting a district to call their own
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Katy Hopkins: New budget rules may affect how much money you get for college
January 26, 2012
Ed Koch: To the New York Times, calling for the murder of Jews by those capable of having their incitement taken seriously isn't news
Jeannine Stein: Mental illness struck one in five U.S. adults in 2010: Report
January 25, 2012
Richard Simon: House passes two bills endorsing the use of religious symbols at military memorials
Fred Weir: Putin: Multiethnic Russia cannot survive as a US-style 'melting pot'; must find its own way
Susan Johnston: 5 Sneaky Coupon Strategies Consumers Should Watch Out For
January 24, 2012
Carol Clark: The price of your soul: How your brain decides whether to 'sell out'
Caroline B. Glick: America lost most in 'Arab Spring'. Sadly, many voters still don't grasp the extent
Warren Richey: Drug criminal scores win in GPS ruling from conservative-leaning high court
Erika Bolstad: Black conservatives gather to talk about gaining strength
January 23, 2012
Melissa Dribben: Jewish voters to play a key role in Florida's Republican primary
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Ali Safi: U.S. envoy gives Taliban terms for peace talks
January 19, 2012
January 18, 2012
January 17, 2012
Frank J. Gaffney Jr.: No-kidding red lines: U.S. response to an Iranian nuke may be bluster, but Israel's won't be
David G. Savage: They sued their principals after slandering them online --- now the cases are headed to the Supreme Court
David Francis: Where to Invest in 2012: With stocks expected to rebound, opportunity abounds for investors
January 13, 2012
Ben Lynfield: Israeli lawmakers move to annex Jewish Judea, one museum at a time
Alexia Elejalde-Ruiz: Thriving through touch: Gentle massage helps older people with low mobility improve in mind and body
January 12, 2012
Warren Richey: Landmark Supreme Court ruling a 'resounding win' for religious groups
Warren Richey: Supreme Court says no to new rule on eyewitness testimony
John Fauber : Statins found to raise diabetes risk in postmenopausal women
Katy Hopkins : Consider This Before You Pay for an Online Degree
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January 11, 2012
Shari Roan: Millions of atrial fibrillation sufferers at risk for devastating, but preventable, stroke
Tom Hussain: Pakistan -- recipient of more than $21 billion in civilian and military aid -- speeds pursuit of Iranian pipeline, defying US
David G. Savage: High court signals it won't be loosening TV's 'indecency' rules
Stephen Ceasar: Oklahoma's Islamic law amendment can't go into effect, court rules
January 10, 2012
Reza Kahlili: From an ex-CIA spy: US must exploit new split in Iran's Revolutionary Guard
Karen Kaplan: Study: Nicotine replacement products ineffective when used in real-life situations
January 9, 2012
Michael Doyle: Put through legal hell over dream home, couple fought back hard --- all the way to Supreme Court
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Jewish World Review
August 24, 2007
/ 10 Elul, 5767
Deflating the organic mythology
By
Betsy Hart
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http://www.JewishWorldReview.com |
Occasionally, I will buy "organic" fruits and vegetables or other food, supposedly meaning food grown without pesticides or fertilizers or other chemicals.
But when I buy the stuff, it's always by accident.
(Ditto for "fat-free" foods, like ice cream or half-and-half or cookies. Once in a while I'll buy the "fat-free" varieties without realizing what I've done, only to gag when I put it in my mouth. I mean, if I want to eat a goodie, I want the satisfaction of the real thing.)
Other people feel virtuous when they buy expensive organics. I feel I've been had.
A recent piece in Time magazine backs me up. In "Rethinking Organics" by Dr. Sanjay Gupta, the doctor writes that while few things make people feel more "virtuous" than eating organic food, there's little evidence that they are either more nutritious or any safer for our bodies than traditionally grown produce with their fertilizers and pesticides.
Gee, you mean "organics" won't save the world after all?
For starters, the doctor notes, correctly, that researchers just haven't made any connection between our ongoing trace-pesticide consumption from food and a long-term negative effect on our health. In fact, given that life expectancy is up by decades in the United States from the turn of the last century, and that cancer rates (not just death rates) have been dropping across the board since the early 1990s, one has to say that that just makes sense on the face of it. Could it be that since now fruits and vegetables are cheap, luscious-looking and available year-round (Strawberries in January? Once unthinkable!) thanks largely to chemicals and fertilizers, it means people are eating more of them with incumbent health benefits? Answer: yes.
Ah, but aren't organics, grown in the heart of the earth Mother Nature's way, just loaded with extra vitamins and nutrients? Think again, says Gupta. Studies have shown no or sometimes a very tiny difference between organics and conventionally farmed produce when it comes to nutrients. There may be one exception. Tomatoes. The problem there is that while organically grown tomatoes were shown to be higher in anti-oxidants than traditionally grown tomatoes in one study, the organics in the study were grown in highly controlled settings that might not be replicated at all in the real world.
(By the way, here's a little health nugget that may also seem counterintuitive: Frozen vegetables yikes will typically preserve their nutrients more than fresh ones, of whatever organic or non-organic stripe. Like any living thing, vegetables start to break down once they are no longer living.)
It's true one objection I have to organics is that they are typically more expensive, sometimes far more expensive, than traditionally grown produce. They even appear in processed foods like spaghetti sauce, which is completely ridiculous. (Gupta says processing takes away (begin italic) any (end italic) benefit of organics.) But if a family is so convinced by the organic crowd that they offer such amazing health benefits that the family has to splurge on organics, even including organic milk and eggs, well, they might be eating fewer fruits and vegetables and dairy overall, and that does have negative health consequences.
But what most bothers me is that some of the claims of organic advocates almost resemble a crusade about saving family farms, and the environment and maybe next our souls by eating organic. Hence the slogan, "Think locally, act globally, buy organic."
But it seems it's actually thoughtlessness that's so typically involved, in what has become a sort of feel-good moral crusade for organic foods. It's so easy to think of organics or, rather, feel about organics as some kind of cure-all and inherently virtuous along with things like recycling. (Never mind if the newspapers we self-righteously lug to the bottom of the driveway typically sit in huge warehouses before they're finally burned or buried.) It's no fun to have to think through a cost-benefit analysis. That requires, well, thinking.
And in our culture, it's just easy, it just feels good ... to feel good.
Well, this is one gal who "thinks" it's just fine to buy lots of cheap, luscious-looking produce from the conventionally-farmed-food aisles at the grocery. I'm thinking locally, all right. About what's best for my family.
Every weekday JewishWorldReview.com publishes what many in in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.
JWR contributor Betsy Hart, a frequent commentator on CNN and the Fox News Channel, can be reached by clicking here.
Betsy Hart Archives
© 2007, Scripps Howard News Servic
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