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May 25, 2012

Rabbi Yonason Goldson: Thinking About Faith
Mark Clayton: Is Hillary's State Dept. hacking Al Qaeda? Not quite
David G. Savage: Supreme Court limits protection against double jeopardy
Ashley Powers: A nightmare, then conviction is tossed
Erika Bolstad: Temple cancels Wasserman Schultz speech
Deroy Murdock: WWII hero Karski to receive U.S. Medal of Freedom
Kimberly Lankford: Health Coverage for College Grads
The Kosher Gourmet by Ethel G. Hofman: The former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with contemporary Shavous cuisine: Ruby Fruit Soup, Sweet Noodle Kugel with Cheese, Key Lime Curd, Calsone Casserole Frittata with Wild Mushrooms, Sun-dried tomatoes and Olives, Baked Tilapia with Pepper Cheese Cream and Brown Sugar Shortbread
May 24, 2012
Jeff Jacoby: The peace process battered Israel's reputation
Clifford D. May: What Iran's Rulers Want
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
Kimberly Lankford: Switching Medicare Advantage Plans Mid-Year
Bryan McIver, M.B., Ch.B., Ph.D.: Mayo Clinic Medical Edge: Understanding hyperthyroidism and its variety of treatment options
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Ex-CIA spy in Iran's Revolutionary Guard: Baghdad talks highlight Western naivete
Tony Pugh: More private colleges offering tuition discounts
Lisa Gerstner: 4 Money-Etiquette Questions Answered
Mary Beth Franklin: How to Choose the Right Annuity for You
Art Markman, Ph.D.: Get smart: How to bulk up your creativity muscles
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
David S. Cloud and Kathleen Hennessey: Obama changes mind on Pakistan invite to NATO summit --- and then gets dissed by country's president
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
Environmental Nutrition editors: The lowdown on a low-acid diet
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
James K. Glassman: 5 Stock Picks Among Online Retailers
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Caroline B. Glick: Embracing dangerous delusions and not our friends
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Janet Bodnar: How to Teach Kids to Handle Credit Cards
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Mary Beth Franklin: Retirement Savings Tips for New Grads
Amina Khan: Research links coffee to lower death rates
Chelsea Sheasley: Social media: Is it too feminine?
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Jackson Holahan: The Aleppo Codex
Jonathan Tobin : Iran Declares Victory in Nuclear Talks
Anne Kates Smith: 7 Stocks That Let You Sleep Tight
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Dennis Prager: God and Man at (and for) Liberty
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
Environmental Nutrition Editors: Get the facts on palm sugar sweetening
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Richard Simon: Purple Hearts for domestic terror victims?
Nando Pelusi, Ph.D.: The privacy paradox: Surrounded by strangers, we risk isolation, anxiety
Chris Farrell: Investing Lessons from the Great Recession
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
Tiffany O'Callaghan: New hormone mimics effects of exercise without the sweat
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Rabbi B. Shafier: Why happiness will always be elusive
Charles Krauthammer: Echoes of '67: Israel unites
Howard LaFranchi: With G8 snub, US-Putin 'reset' off to stumbling start
Jeremy J. Siegel: Investors, Relax About Rising Interest Rates
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Clifford D. May: The Real Palestinian Refugee Problem
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Harvard Health Letters: Palliative care: Underused therapy yields surprising benefits
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
Rachel L. Sheedy and Susan B. Garland : Make the Right Moves to Boost Benefits
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
John Rosemond: Parents, stop destroying the American male
Valerie J. Nelson: Maurice Sendak, author of 'Where the Wild Things Are,' dies at 83
Bob Frick: Angst Over Annuities
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
Howard LeWine, M.D.: Ask the Harvard Experts: Why did my blood pressure suddenly shoot up?
Lisa Gerstner: Lower the Rate on All Your Loans
The Kosher Gourmet by Emily Ho : Springtime soba with miso sauce offers a coloful mix of fresh textures and flavors
May 8, 2012
Edmund Sanders: Netanyahu suddenly cancels new elections, forms unity government
Frank J. Gaffney Jr.: Farewell to European superstate
Anne Kates Smith: 4 Stocks That Mimic Buffett and Berkshire Hathaway
Gaia Vince and Clare Wilson The Rise of Miniature Medical Robots: Fantasy Fast Becoming Reality
Paul Takahashi, M.D.: Mayo Clinic Medical Edge: Never suffer night leg cramps
Jessica L. Anderson: Extended-Warranty Warning
The Kosher Gourmet by Diane Rossen Worthington: Celebrate National Chocolate Chip Day with the Best Cookie Ever (Includes techniques)
May 7, 2012
Mark Clayton: Homeland Security warns major cyber attack aimed at gas pipeline industry underway
Angus Roxburgh: Putin Decoded: World view of a Russian feeling dissed
Kimberly Lankford: Navigate a Course for Long-Term Care
Kevin McCormally How to Adjust Your Tax Withholding
Celeste Robb-Nicholson, M.D.: Harvard Health Letters: How do you treat a Baker's cyst?
Joanne Capano: Healthy Snacks for Children: The Choices May Surprise You
The Kosher Gourmet by Penelope Wall: Classic Creamy Spinach Dip with a Fraction of the Calories and Fat
May 4, 2012
Rabbi Nathan Lopes Cardozo: Holy 'trivialities'
Jonathan Tobin: Bibi v. Barak will be no contest this time around
Steven Goldberg: Blue Chip Stocks On Sale Worldwide
Art Pine Slow Productivity Growth a Blessing --- For Now
Sue Hubbard, M.D. : The Kid's Doctor: Are Kids Too Wired?
Kerri-Ann Jennings, M.S., R.D: Foods that are good for your smile
Amy Paturel, M.S., M.P.H.: Eating Well: Foods that are good for your smile
The Kosher Gourmet by Betty Rosbottom: Strawberry rhubarb parfaits are elegant yet simple to assemble
May 3, 2012
Michael Freund: Who's Afraid of the Messiah?
Clifford D. May: The Foggiest War
Susan B. Garland: Insurance to Cover Old Old Age
Steven Goldberg 6 Reasons to Bet on a Big Bull Market
Harvard Health Letters: Treating prostate cancer --- no rush to judgment
Larry Gordon: Harvard, MIT partner to offer free online courses
Naomi Nix : Man gets free trip to Chicago after postcard sent by mother in 1957 finally reaches him
The Kosher Gourmet by Diane Rossen Worthington: Intensely Italian vegetable frittata is a seriously simple standby


Jewish World Review

In hoarding, the junk is just a symptom

By Mary Carole McCauley


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Scientists search for biological cause, treatment


http://www.JewishWorldReview.com | (MCT) The table at Jack Samuels' office, in Baltimore's Fells Point, is piled two feet high with books, papers, scientific journals and grant applications.

Samuels' wife likes to tease him that he has a hoarding problem, just like the people he studies. In reality, those stacks of paper might hold a remedy.

Samuels, associate professor of psychiatry at the Johns Hopkins University School of Medicine, is the go-to guy nationwide for researchers seeking to understand the biological basis of hoarding — an intense, irrational drive to collect items in vast quantities, coupled with an inability to discard objects that are worthless or broken.


Compulsive collectors

Samuels established that hoarding occurs in approximately 5 percent of the population — a far larger number than was previously suspected — and linked compulsive hoarding in some patients to chromosome 14.

As important as Samuels' research is, he's not content to sit in an academic tower. He's working with psychologist Gregory Chasson to develop a treatment for hoarding that is effective and affordable.


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"People don't realize the severity of the problems that hoarding can cause," Samuels says. "It can be quite debilitating. When someone's whole life is based on hoarding, family relations are strained. Every year, you read about a fire in a home that was so cluttered that firemen couldn't get through the door."


Extreme situations

The behavior can result in extreme situations that grip the public imagination, whether in the well-known story of the Collyer brothers, two wealthy recluses found dead in their Harlem brownstone in 1947, surrounded by 130 tons of waste that they had amassed, or in the current popularity of three reality television shows on cable television.

"Hoarders" on A&E, "Hoarding: Buried Alive" on TLC and Animal Planet's "Confessions: Animal Hoarding" chronicle such crises as people whose homes have become structurally unsound and are in danger of collapsing, people in danger of losing custody of their children because of unsafe living conditions, and people with terminal illnesses prevented by the clutter from getting the in-home care they need.


Mild forms

Liz Bumgarner and her husband had been attending meetings on Wall Street in New York just two days before the Sept. 11 terrorist attacks.

After the couple returned to their home in Vienna, Va., Bumgarner was stricken by a pervasive anxiety. What had begun the previous year as a troublesome tendency to stockpile papers rapidly grew much worse. By the time she sought help from psychologist Elspeth Bell, the lower level of her home, all 2,500 feet of it, had become so crammed with boxes it was nearly unusable.

"My husband refers to it as having to go to his office through the goat trails," says the 67-year-old human rights worker. "The upstairs is pretty livable, but we don't utilize the whole lower part of the house. The piles aren't up to the ceiling, but it isn't pretty. The downstairs is full of stuff: papers, magazines and newspapers in boxes; clothes that had sentimental value or that I don't want to get rid of because I might wear them some day. There are too many dishes, too many vases, too many tablecloths. It just got out of hand."


Is hoarding an illness?

Hoarding is categorized as a subcategory of obsessive-compulsive disorder, though Samuels thinks that it might soon be considered a related but separate illness.

Thirty percent of those with OCD also hoard. But more than half of those with a pathological collecting habit lack the intrusive thoughts and repetitive rituals that are the defining characteristics of an OCD diagnosis.

"Individuals who have obsessive-compulsive disorder and individuals who hoard are different," Samuels says. "The age of onset is later for hoarders, and the traditional treatment for OCD works poorly for people with hoarding behavior."

In addition, he says, the two diagnoses are associated with different personality traits. People who hoard are preoccupied with details and have difficulty making decisions. On the positive side, many are creative and artistic.

"They look at something that most of us would discard, like a broken bottle, and see its potential," he says.

Samuels is trying to ferret out whether an uncontrollable drive to acquire is inherited, like height or eye color. His research team is interviewing 60 hoarders and approximately 50 of their blood relatives.


RESOURCES FOR HOARDERS & FAMILIES

Here's one piece of paper that those who hoard should be encouraged to hang onto — a list of resources for those who compulsively collect.

  • For a comprehensive overview of the history, symptoms and diagnosis of hoarding, check out the International OCD Foundation's hoarding page at www.ocfoundation.org/hoarding.
  • For a self-help guide, many therapists recommend the book "Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding," by David Tolin, Randy Frost and Gail Steketee.
  • An online discussion forum offering support for those who care for people with a hoarding disorder can be found at www.childrenofhoarders.com.



He wants to know whether the relatives who don't hoard demonstrate even faint echoes of the problem. In particular, he's interested whether, like hoarders, the relatives also exhibit a malfunction of their so-called "executive functions" — the cognitive and regulatory processes carried out in the brain's anterior cingulate cortex.

For example, a hoarder might have a sibling who lives in a home that's mostly uncluttered. But the brother or sister might have the attention span of a butterfly and be unable to organize.


Treatment options

Stories of people who feel locked in to supporting hoarders inspired Samuels and psychologist Gregory Chasson to look for a way to make a promising therapy available to low-income patients. Researchers Randy Frost and Gail Steketee tweaked a form of cognitive behavioral therapy specifically to fit the needs of hoarders, and the treatment has shown some preliminary success.

"In one study, the patients who completed the treatment showed a 45 percent reduction in their symptoms," says Chasson.

"But it's expensive because it involves visiting going into the patients' homes and confronting their thoughts and anxieties as they de-clutter. Very few insurance companies will pay for it."

He estimated that 40 hours of treatment cost $7,000 — putting therapy out of reach of those who need it most.


The two researchers have submitted a $450,000 grant proposal to the National Institute of Mental Health to create a pilot program that would train nonprofessionals to carry out some of the more scripted, routine aspects of the treatment. These "coaches" could be supervised by clinicians, reducing the cost of the therapy by about 80 percent.

"A lot of people in Maryland with this problem are elderly and living on fixed incomes," Chasson says. "Or they have cognitive difficulties that get in the way of their being able to support themselves. They don't have the resources to pay for therapy-based treatment. We want to help them."

Bumgarner, the human rights worker with the overstuffed first floor, is one of the lucky ones, because she can afford to pay for the time-intensive sessions with Bell necessary to tackle her compulsion.

"In the beginning, Elspeth came to my home and helped me go through clothes and papers," Bumgarner says.

"She was always there to say, 'Is that important? When are you going to do that project? Can someone else use that more effectively?'

"She made me realize that I am not alone. This problem has disrupted my life. But, I can work on it, and gradually overcome it.' "

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© 2011, Baltimore Sun Distributed by McClatchy-Tribune Information Services.