Why Gluten-Free Diets May Not Be As Healthy As You Think

Food labels can shape our perception of how we view products. Buzzwords like “gluten-free,” “natural,” “wholegrain,” and “antioxidant” have misguided customers into thinking they are buying a healthier food with some implied health benefit. While consumers have become aware of the need to choose healthier options, a recent study published in the Journal of Nutrition Education…