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December 2, 2014

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review

Mayo Clinic Medical Edge: Pregnancy and high blood pressure: How to ensure safety

By Margaret E. Long, M.D.



JewishWorldReview.com | DEAR MAYO CLINIC: I am 35 and have two children. My husband and I want more kids, but I had high blood pressure during both pregnancies and am now on medication to control it. Is it safe to get pregnant again?

ANSWER: Having high blood pressure does not mean you can't have a safe pregnancy. But it does raise your risk of problems during pregnancy. The risk of pregnancy complications also rises as you get older. Considering your current age and medical history, you should not delay another pregnancy for long. During pregnancy, you will need to be closely monitored by your health care team, so any issues that come up can be addressed quickly.

Before you get pregnant, consider meeting with a physician who specializes in maternal and fetal medicine. These physicians are experts in caring for women who have high-risk pregnancies. A maternal and fetal specialist can discuss with you the risks you are facing and help develop a plan to manage them. He or she also can work with your obstetrician throughout the pregnancy to help guide your care.

One of the first issues to consider is the blood pressure medication you're currently taking. Some antihypertensive medications are fine to continue throughout pregnancy, while others are not. Talk to your physician about whether you need to change your blood pressure medication. Keep in mind, however, that although medication may keep your blood pressure in check, your pregnancy risks will not be eliminated.



Even if your chronic blood pressure is under control, you still may develop preeclampsia. Preeclampsia is a condition that occurs when you have high blood pressure and high levels of protein in your urine during pregnancy. This disorder can lead to serious complications. For example, preeclampsia can affect the vessels carrying blood to the placenta. If the placenta doesn't get enough blood, your baby may receive less oxygen and fewer nutrients. This can cause slow fetal growth, low birth weight and, in some cases, premature birth.

Preeclampsia also increases your risk of placental abruption, in which the placenta separates from the inner wall of your uterus before delivery. Severe abruption can cause heavy bleeding and damage to the placenta, which can be life-threatening for both you and your baby.

In addition to the risks associated with high blood pressure, your age also puts you in a higher risk category. Traditionally, 35 is considered advanced maternal age. Once you reach 37, the risk of a fetus having chromosomal abnormalities increases rapidly. These abnormalities can lead to miscarriage and birth defects.

All of this information may sound rather daunting, but be assured that it is possible for a woman in your situation to have a healthy pregnancy. Working closely with your health care team, including specialists experienced in high-risk pregnancies, can go a long way to catching and managing problems early.


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In addition, you can take steps to stay healthy during pregnancy. Doing so will lower your risk of complications, too. For example, getting to or staying at a healthy weight before pregnancy can combat high blood pressure. Following your health care team's recommendations for weight gain during pregnancy is important, as well. Regular exercise can help you stay in shape and keep your body healthier. Your health care team can provide guidance there by offering suggestions on exercises that are best for your situation. And, finally, if you smoke, quit. That's a healthy move that will benefit you and your baby both during and after your pregnancy. -- Margaret E. Long, M.D., Obstetrics and Gynecology, Mayo Clinic, Rochester, Minn.

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