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May 25, 2012
Mark Clayton: Is Hillary's State Dept. hacking Al Qaeda? Not quite
Erika Bolstad: Temple cancels Wasserman Schultz speech
The Kosher Gourmet by Ethel G. Hofman: The former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with contemporary Shavous cuisine: Ruby Fruit Soup, Sweet Noodle Kugel with Cheese, Key Lime Curd, Calsone Casserole Frittata with Wild Mushrooms, Sun-dried tomatoes and Olives, Baked Tilapia with Pepper Cheese Cream and Brown Sugar Shortbread
May 24, 2012
Jeff Jacoby: The peace process battered Israel's reputation
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Tony Pugh: More private colleges offering tuition discounts
Mary Beth Franklin: How to Choose the Right Annuity for You
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Amina Khan: Research links coffee to lower death rates
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
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Jewish World Review
Study: Well-caffeinated women have a key health advantage over their more abstemious sisters
By
Melissa Healy
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http://www.JewishWorldReview.com | (MCT)
Compared with uncaffeinated women, those who drank the equivalent of four or more cups of coffee a day are more likely to drink alcohol and smoke cigarettes and less likely to volunteer their time in church or community groups. But a new study finds that well-caffeinated women have a key health advantage over their more abstemious sisters: They're less likely to become depressed.
In the back-and-forth world of research on caffeine's effects, the latest study suggests that women who get several jolts of java a day may do more than get a quick boost: Their mental health may see sustained improvement even as the physical stresses of aging accumulate. Among a large population of women tracked for as long as 18 years each, the women who routinely consumed the highest levels of caffeine were 20 percent less likely than those who drank little to none to become depressed when they were nearing or in their 60s.
Coffee, which ounce-for-ounce delivers the strongest dose of caffeine, was most women's pick-me-up of choice. And generally, the more caffeine a woman drank, the more likely she was to be in good mental health. The study was published Monday in the Archives of Internal Medicine.
"A small amount of coffee may keep you more active and more happy, and that may result in the long run in better brain health," said Dr. Alberto Ascherio, the senior author of the study. Cautioning that his group's findings are preliminary, Ascherio added that they should ease concerns among female coffee addicts as they enter midlife; the average age of the participants was 63 years in 1996, when researchers began tracking the incidence of depression among the women.
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"There's no reason, from what we know, for people to cut back on their coffee consumption, unless, of course, it makes them feel bad," said Ascherio, professor of epidemiology and nutrition at Harvard University's School of Public Health. Ascherio was the lead author of a 2003 study that linked high coffee consumption with lower rates of Parkinson's disease in men, but not in women. That early study, however, did turn up one key warning for women: Among heavy coffee drinkers who had taken hormone replacement therapy, the likelihood of developing Parkinson's disease rose.
To gauge the link between caffeine consumption and depression, the authors of the latest research drew upon the long-running Nurse's Health Study. Some 53,739 women who participated in that larger study completed periodic surveys of their eating habits for 14 years. While women with a prior history of depression were included in the study, none of those participating showed significant depressive symptoms, or had a depression diagnosis in 1996, when the researchers began to measure depression rates.
In an effort to gauge caffeine's long-term, rather than its immediate effect, researchers waited two years after a woman's last dietary report to begin inquiries about her mental health. At that time also, they asked about health and lifestyle behavior, such as alcohol consumption, tobacco use, exercise, marital status and involvement in social or community groups. Then, at least twice over the next four-year period, they would ask her whether she had been diagnosed with depression or had begun taking antidepressant medication on a regular basis in either of the previous two years.
In addition to their greater likelihood of smoking and drinking alcohol, regular coffee drinkers were less likely to be obese or have high blood pressure or cholesterol levels.
In an editorial comment also published in the Archives of Internal Medicine on Monday, Dr. Seth A. Berkowitz called the study the first large-scale study of coffee consumption to evaluate a mental health outcome in women, and as such "makes an important contribution." Berkowitz is an internal medicine physician at the University of California, San Diego, Medical Center.
A number of studies have found, contrary to long-held belief, that coffee consumption may aid cardiovascular health and reduce strokes. The few other studies of coffee consumption and depression have focused largely on men, or on people who committed suicide. Those largely linked caffeine consumption with lower rates of depression and suicide. But since women are twice as likely to suffer depression as men (yet far less likely to take their own lives), the authors of the current study argued that understanding how caffeine affects women specifically is important.
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© 2011, Los Angeles Times Distributed by McClatchy-Tribune Information Services.
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