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May 25, 2012

Rabbi Yonason Goldson: Thinking About Faith
Mark Clayton: Is Hillary's State Dept. hacking Al Qaeda? Not quite
David G. Savage: Supreme Court limits protection against double jeopardy
Ashley Powers: A nightmare, then conviction is tossed
Erika Bolstad: Temple cancels Wasserman Schultz speech
Deroy Murdock: WWII hero Karski to receive U.S. Medal of Freedom
Kimberly Lankford: Health Coverage for College Grads
The Kosher Gourmet by Ethel G. Hofman: The former president of the International Association of Culinary Professionals, whose members included the likes of Julia Child, is back with contemporary Shavous cuisine: Ruby Fruit Soup, Sweet Noodle Kugel with Cheese, Key Lime Curd, Calsone Casserole Frittata with Wild Mushrooms, Sun-dried tomatoes and Olives, Baked Tilapia with Pepper Cheese Cream and Brown Sugar Shortbread
May 24, 2012
Jeff Jacoby: The peace process battered Israel's reputation
Clifford D. May: What Iran's Rulers Want
Michael Muskal: 'Pro-choice' position hits record low, according to poll
Chris Farrell: Are We in a Tech Bubble?
Kimberly Lankford: Switching Medicare Advantage Plans Mid-Year
Bryan McIver, M.B., Ch.B., Ph.D.: Mayo Clinic Medical Edge: Understanding hyperthyroidism and its variety of treatment options
The Kosher Gourmet by Penelope Wall: PHILLY CHEESE STEAKS --- hold the steak!
May 23, 2012
Ex-CIA spy in Iran's Revolutionary Guard: Baghdad talks highlight Western naivete
Tony Pugh: More private colleges offering tuition discounts
Lisa Gerstner: 4 Money-Etiquette Questions Answered
Mary Beth Franklin: How to Choose the Right Annuity for You
Art Markman, Ph.D.: Get smart: How to bulk up your creativity muscles
Tina Susman: The wig wasn't enough: Man gets 13 years for posing as his dead mom
The Kosher Gourmet by Emma Christensen:A simple way to do fish right
May 22, 2012
David S. Cloud and Kathleen Hennessey: Obama changes mind on Pakistan invite to NATO summit --- and then gets dissed by country's president
Warren Richey: Can US group challenge overseas surveillance act? Supreme Court to decide
Thomas M. Anderson: Walking Away From a Mortgage
Environmental Nutrition editors: The lowdown on a low-acid diet
The Kosher Gourmet by Megan Gordon: Enjoy a celebration of the most rich and layered flavors: Black bean, sweet potato and quinoa chili
May 21, 2012
Mark Clayton: Cybersecurity: How US utilities passed up chance to protect their networks
Howard LaFranchi: NATO summit: Who will foot the bill for long-term Afghanistan security?
Chris Farrell : Earn Dividends in Emerging Markets with This WisdomTree ETF
James K. Glassman: 5 Stock Picks Among Online Retailers
Stephen Whiteside, Ph.D. : Mayo Clinic Medical Edge: Social anxiety disorder --- or just shy?
Guy Jackson : Victim's father regrets death of Lockerbie bomber
The Kosher Gourmet by Mario Batali: Famed chef's veal shoulder farsumagru: A festive meat course for late spring
May 18, 2012
Rabbi Berel Wein: Striving: The People of the Book's Book for (All of) the People
Caroline B. Glick: Embracing dangerous delusions and not our friends
Steven Goldberg: 5 Great Stock Picks and the Exchange-Traded Fund that Owns Them
Janet Bodnar: How to Teach Kids to Handle Credit Cards
Mary Pickett, M.D.: Ask the Harvard Experts: Don't be forced into gluten-free lifestyle based merely on a doctor's false-positive test
The Kosher Gourmet by Carolyn Malcoun: DIY healthy lunchbox treats: HOMEMADE FRUIT BARS for kids and brown-bagging adults alike
May 17, 2012
Warren Richey: Teacher fired for being unwed and pregnant can sue religious school, court rules
Josh Mitnick: Netanyahu's 'centrist' coalition is already proving it's anything but
Steven Goldberg: Earn Dividends in Emerging Markets with This WisdomTree ETF
Mary Beth Franklin: Retirement Savings Tips for New Grads
Amina Khan: Research links coffee to lower death rates
Chelsea Sheasley: Social media: Is it too feminine?
The Kosher Gourmet by Faith Duran : Cheesy Potato Breakfast Casserole with Cheddar and Sun-Dried Tomatoes
May 16, 2012
Jackson Holahan: The Aleppo Codex
Jonathan Tobin : Iran Declares Victory in Nuclear Talks
Anne Kates Smith: 7 Stocks That Let You Sleep Tight
Carmen Terzic, M.D., Ph.D. : Mayo Clinic Medical Edge: A variety of exercises can help improve balance
Melissa Healy: National strategy on Alzheimer's disease aims to halt it by 2025
The Kosher Gourmet by Joyce White : GOODNESS GRACIOUS: GREENS! 4 winning recipes that are no longer just for down-home folks (Includes expert tips & techniques)
May 15, 2012
Dennis Prager: God and Man at (and for) Liberty
Kristen Chick: Obama administration resumes arms sales to Bahrain despite serious unresolved human rights issues. Activists feel abandoned
Pat Mertz Esswein: Homes are now affordable again and mortgage rates are low. What you need to know before you buy
Kathy Kristof: Our Practical Investor Fights Inflation with These 6 Investments
Sue Hubbard, M.D.: The Kid's Doctor: Lactose intolerant young child? Check again
Environmental Nutrition Editors: Get the facts on palm sugar sweetening
The Kosher Gourmet by Kathy Hunt: Spread a Little Excitement with EXOTIC CONDIMENTS (4 RECIPES)
May 14, 2012
Richard Simon: Purple Hearts for domestic terror victims?
Nando Pelusi, Ph.D.: The privacy paradox: Surrounded by strangers, we risk isolation, anxiety
Chris Farrell: Investing Lessons from the Great Recession
Lisa Gerstner: How to Protect Your Identity, Finances If You Lose Your Phone
Harvard Health Letters: Heart disease and dementia
Tiffany O'Callaghan: New hormone mimics effects of exercise without the sweat
The Kosher Gourmet by Megan Gordon: MANGO COCONUT OAT MORNING MUFFINS are a bright but hearty delight
May 11, 2012
Rabbi B. Shafier: Why happiness will always be elusive
Charles Krauthammer: Echoes of '67: Israel unites
Howard LaFranchi: With G8 snub, US-Putin 'reset' off to stumbling start
Jeremy J. Siegel: Investors, Relax About Rising Interest Rates
Jessica L. Anderson: Get the Best Deal on a Used Car
Jett Stone: Forget face-lifts and fake knees. Scientists have seen the fountain of youth --- and it's broccoli
The Kosher Gourmet by Chef Mario Batali: The famed chef's vegetable dish that tastes true to the season: FAVAS AND SUGAR SNAP PEAS WITH POTATOES AND TARRAGON
May 10, 2012
Clifford D. May: The Real Palestinian Refugee Problem
Sergei L. Loiko: Putin sends warning to U.S., NATO in Victory Day speech at Red Square
Mary Rourke: How being a 'mentch' got Vidal Sasoon his start and fighting in Israel's War of Independence provided him with confidence and a strong sense of his own identity
Harvard Health Letters: Palliative care: Underused therapy yields surprising benefits
Jeff Bertolucci: Get Home Phone Service for Less Than $10 a Month
Rachel L. Sheedy and Susan B. Garland : Make the Right Moves to Boost Benefits
The Kosher Gourmet by Betty Rosbottom: Gleaming with its golden, crimson, and snowy white hues, this silken smooth and creamy STRAWBERRY ORANGE TRIFLE looks impressive, but is easy to prepare
May 9, 2012
John Rosemond: Parents, stop destroying the American male
Valerie J. Nelson: Maurice Sendak, author of 'Where the Wild Things Are,' dies at 83
Bob Frick: Angst Over Annuities
Sharon Palmer, R.D. How you can reduce your risk -- or delay -- chronic diseases associated with aging
Howard LeWine, M.D.: Ask the Harvard Experts: Why did my blood pressure suddenly shoot up?
Lisa Gerstner: Lower the Rate on All Your Loans
The Kosher Gourmet by Emily Ho : Springtime soba with miso sauce offers a coloful mix of fresh textures and flavors
May 8, 2012
Edmund Sanders: Netanyahu suddenly cancels new elections, forms unity government
Frank J. Gaffney Jr.: Farewell to European superstate
Anne Kates Smith: 4 Stocks That Mimic Buffett and Berkshire Hathaway
Gaia Vince and Clare Wilson The Rise of Miniature Medical Robots: Fantasy Fast Becoming Reality
Paul Takahashi, M.D.: Mayo Clinic Medical Edge: Never suffer night leg cramps
Jessica L. Anderson: Extended-Warranty Warning
The Kosher Gourmet by Diane Rossen Worthington: Celebrate National Chocolate Chip Day with the Best Cookie Ever (Includes techniques)
May 7, 2012
Mark Clayton: Homeland Security warns major cyber attack aimed at gas pipeline industry underway
Angus Roxburgh: Putin Decoded: World view of a Russian feeling dissed
Kimberly Lankford: Navigate a Course for Long-Term Care
Kevin McCormally How to Adjust Your Tax Withholding
Celeste Robb-Nicholson, M.D.: Harvard Health Letters: How do you treat a Baker's cyst?
Joanne Capano: Healthy Snacks for Children: The Choices May Surprise You
The Kosher Gourmet by Penelope Wall: Classic Creamy Spinach Dip with a Fraction of the Calories and Fat
May 4, 2012
Rabbi Nathan Lopes Cardozo: Holy 'trivialities'
Jonathan Tobin: Bibi v. Barak will be no contest this time around
Steven Goldberg: Blue Chip Stocks On Sale Worldwide
Art Pine Slow Productivity Growth a Blessing --- For Now
Sue Hubbard, M.D. : The Kid's Doctor: Are Kids Too Wired?
Kerri-Ann Jennings, M.S., R.D: Foods that are good for your smile
Amy Paturel, M.S., M.P.H.: Eating Well: Foods that are good for your smile
The Kosher Gourmet by Betty Rosbottom: Strawberry rhubarb parfaits are elegant yet simple to assemble
May 3, 2012
Michael Freund: Who's Afraid of the Messiah?
Clifford D. May: The Foggiest War
Susan B. Garland: Insurance to Cover Old Old Age
Steven Goldberg 6 Reasons to Bet on a Big Bull Market
Harvard Health Letters: Treating prostate cancer --- no rush to judgment
Larry Gordon: Harvard, MIT partner to offer free online courses
Naomi Nix : Man gets free trip to Chicago after postcard sent by mother in 1957 finally reaches him
The Kosher Gourmet by Diane Rossen Worthington: Intensely Italian vegetable frittata is a seriously simple standby


Jewish World Review

The secret to disciplining without abusing

By Dr. Debby Schwarz Hirschhorn


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Our resident mind maven teaches us how to get our children to improve — correctly


http://www.JewishWorldReview.com | For children to want to listen, they must feel loved. Discipline without love is worthless. For children to grow up to love themselves, they must learn responsibility. Both love and discipline are necessary for healthy, happy children.

If being in the in-crowd is important and she wasn't asked to a party, that hurts. If he wasn't chosen for the team, that hurts. Don't ever act like it's not and they should get over it. That would be the same as telling you, "Oh, your boss fired you today? Well, it's not important! Get over it!" Each person is entitled to see the world through his or her own eyes.

Let's ask the following question: How necessary is constructive criticism? To answer it, imagine you are helping a child with math. What will work better, pointing out how he got the idea right in two or three places, or saying over and over, "that's wrong, that's wrong"? The truth is, he does need to be told when he does it wrong, just so he doesn't accidentally think it is right. But you know from experience that he will become demoralized if everything seems to be wrong. SOMETHING's got to be right! John Gottman, the eminent researcher, found that people need 5 positives for every negative. So, yes, you sometimes can't avoid constructive criticism, but make sure there's 5 constructive praises for every one of them.

WHAT EXACTLY IS DISCIPLINE?
This question is big-time important. In fact, it is half the battle. Obviously, you have to love your child in order to start him or her out right in life. It is hard -- but not impossible -- to raise a child to be a healthy adult without love.

But if there's no discipline, the entire battle is lost. Without discipline, the child will be a brat growing up to be a juvenile delinquent or worse.

Here are the elements of discipline:

RULES
If the sun didn't rise every morning, we wouldn't know night from day. (Go ask the Norwegians what it's like.) If we didn't get paid when we complete a job, we'd stop working. There's got to be rules governing life. Some parents have too many rules. They try to micromanage their child's behavior to the degree that the child would become a little miniature of them if they followed all the rules. Those parents shouldn't be surprised if the child is rebellious and resentful.

However, I think the worse problem is the parent who has too few rules or no rules. The child may say he likes his freedom, but what really happens is that this makes the child feel insecure. Follow my logic: A child is just a child. He can't know the ways of the world. So how does he know how to handle himself if there are no rules? Who can he look up to for guidance if the parent seems uncertain of what's what? I mean, really, who else is there for the child if not the parent to teach the child what life is about? The child who has no guidance feels as though it's up to him. Now he may say how great that is, but he has no clue what life is about. How can he not feel nervous about this?

So what would he do to avoid that uncertainty of navigating life in a chaotic world? Obviously, join a peer group where there are rules. Study after study shows, for example, that adolescents with rules in their parents' home are less likely to do drugs. Very simple equation.

Rules are clearly articulated Everyone in the house knows what the rules are. There's no wishy-washiness.

Stick to them I know this seems obvious, but it is not. So many times the best laid rules are ignored "just this one time" by a parent who can't bring himself to stick to them. Here's a scenario: The parent says, "You've got to be polite to me in order to go shopping." You take your daughter to the mall; you don't like a choice of dress; she makes a rude remark. Now what do you do? Would you bring her home? I mean, we're here already. That's an example. Yes, you have to bring her home if she is 15 and below. After that, you've allowed such a serious problem to grow worse that bringing her home probably wouldn't even help. But that's for another topic.

Create realistic, educational consequences There's no point in rules if there is no consequence for following them or breaking them. But those consequences need to be both realistic and educational. Let's look at each point.

Realistic means the penalty fits the crime. For example, I once was working with a family in which the 15 year old daughter was very rude to her mother. She did not curse at her, but she was just short of that in her degree of rudeness. To me, this is a very severe infraction. I mean, it totally violates the 5th Commandment. No matter what religion you are or if you don't believe in G-d at all, it seems to me clear that anyone should consider respect to parents of the highest importance.

So the mother agreed and decided to ground her daughter for one week. This was a repeated infraction; it was going on for months with many warnings by the time they came to me. To me, one week punishment was lame and I told the mother so. If it were my child, that would have been the end of chauffering her around for the entire rest of the school year. It would have been the end of doing her laundry, shopping at the mall, parties, friends, you name it. For the entire school year.

This mom just didn't understand how bad her daughter's behavior was. This daughter was destined to not even have a relationship with her mother when she was old enough to be on her own. This is the stuff that makes for family feuds going into generations. Have you seen the news stories about rich people fighting over wills or over how their family should be buried? It all began with disrespect.

On the other hand, the penalty fitting the crime also means exercise a little common sense. If the child didn't work as hard as she might on her homework and got a C in a test, it may be ok to confine her to her studies for a month or perhaps the marking period, not the whole school year. Certainly, if I saw an immediate improvement, I might even shorten the confinement along the way. Being strict and sticking to the rules does not mean they can't be eased provided easing them is itself a rule. For example, in our home, my kids knew that "repentance" would ease a rule. Repentance had it's own requirements. (See this topic coming soon).

Some parents are way, way too strict on rules and I often wonder whether they are really trying to teach their children a lesson or they are so sad and unhappy themselves that they just want to make everyone around them unhappy. The second requirement is that the penalty be educational. That is, there must be some aspect to it that reminds the child (a) what she did wrong, (b) what was wrong with it, (c) and what she should have done instead. So if the mother is the one who drives her around all the time, then not having that mother be the chauffer any more is a really powerful reminder of the mother's value. Ditto laundry.

Further, if the child values her friends more than her mom, then not partying and getting together with them reminds her who really ought to be valued. It also reminds her that how she talks [to mom] is so important that she will lose an opportunity to talk [to friends] as much as she wants.

The child should always know what the consequences of infractions are--and not because you repeatedly remind the child, but because you repeated follow them yourself in handling him or her.

The objective is always self discipline The objective of being disciplined by a parent is that by the time the child is 16, he should be able to discipline himself and be a shining example to younger children of what growing up is like. To reach this objective, it is important that all opportunities for the child to be compelled to take responsibility for his actions be available. So, for example, if he is late for carpool, he misses school and is not driven late. [If that presents logistical problems because you have to get to work and no one can watch him, then alternative consequences need to be in place that in no way make the late trip to school into some kind of treat.]

Taking responsibility for the infraction always requires that the child STATE WHAT HE DID WRONG. Apologies are lame (as the kids would say) and absolutely insufficient. They must know what they did wrong; then they can apologize. Moreover, they must be able to explain WHAT THEY SHOULD HAVE DONE INSTEAD. When they know what was wrong and what they should have done, they have taken responsibility. It will be a lot less likely that they break that rule again. And when they do, they will recover from that fumble a lot quicker.

Discipline can break down in two ways, both bad:

MISTAKING ABUSE FOR DISCIPLINE
Parents who want to be strict are to be commended; however, NEVER, ever be abusive and call it discipline. Abuse …


humiliates
crushes the spirit
creates self-hatred
ruins your relationship with your child
makes impossible or very unlikely the possibility of your child having a healthy adult relationship in the future
increases the likelihood of child drug and alcohol abuse, gang membership, criminal behavior and other forms of rebellion
may lead to post-traumatic stress disorder
may lead to borderline personality disorder
may lead to uncontrolled anger


To be clear on this, here are some guidelines for healthy discipline:

1. Never yell when you want to discipline. Take some deep breaths, clear your mind, relax your body, then talk calmly to your child.

2. Be clear in your mind of the facts. Don't get on the child without double and triple checking what happened with more than one authoritative source. (I have known siblings, teachers, other parents to be wrong on the facts.)

3. Always, ALWAYS talk with respect to your child. If you have a warm, loving, respectful relationship the rest of the time, the discipline will go down well; there will be no rebellion.

4. Make sure expectations are clear. For example, exactly how do you define rudeness? (Details on this to come)

5. Make sure everyone knows and both parents agree on the consequences.

BEING TOO SOFT
There are a lot of reasons why parents might not create rules or require that their child follow them.


the parent was harshly treated as a child and is afraid that real discipline would wound his own child

the parent is too involved with her own life and doesn't want to take the time and energy to raise that child

the parent feels guilty for something, usually a divorce, and thinks that leniency equals love


The only item on this list that is unforgiveable is the selfish one. The child should not have been conceived if the parent is too selfish to take time to nurture her. The other problems are understandable but the parent must get past them in order to raise that child to be a healthy, happy, successful person in life.

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JWR contributor Dr. Debby Schwarz Hirschhorn is an Orthodox Marriage & Family Therapist. To comment, please click here. To visit her website, please click here.



Previously:


The most awful, stupid parenting advice
Which Is It: Pride or Arrogance?
Understanding the dynamics of attraction
Tell Your ‘Inner Child’ to Just Keep Out of This
‘Is’ is Dangerous
Are the High Holy Days About Guilt?
Confessions of a religious feminist
Kindliness and Blood: A Passover Thought
Arguing: It's a Jewish thing

© 2008, Dr. Debby Schwarz Hirschhorn