Wednesday

April 24th, 2024

Gezunt/ On Health

Stop Counting Calories If You Really Want To Lose Weight

Acting as a gatekeeper of calories is often considered an obvious part of managing our weight, and controlling the contents of our meals. Many of us have assumed that as long as you eat about 2,000 calories per day, it doesn’t always matter what you eat. But researchers are now discovering that obesity isn’t always caused…

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