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April 20th, 2024

Gezunt/ On Health

5 Of The Best Diets --- And Why Science Doesn't Completely Agree

Eating healthy is an ever-evolving concept. The Paleo diet alone — or diets, based on some research — is a stark reminder that our primal ancestors ate very different than most of us today. But does that automatically qualify a diet made up mostly of meats and plants as the healthiest diet? Not quite. In fact,…

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