May 24, 2013 Rabbi Tzvi Hersh Weinreb: When I didn't so 'humbly disagree' Caroline B. Glick: Thank you, Hafez al-Assad Diana West: From the Brooklyn Bridge to London Morgan Housel: Why spotting bubbles is so much harder than you think Environmental Nutrition editors: NuVal labeling to the rescue? Jewz in the Newz by Nate Bloom : Memorial Day: Jews Serving and KIA in War on Terror; Liberace Bio-Pic; Jew Wins "Survivor"; Shalom, Dr. Brothers; More The Kosher Gourmet by Emma Christensen: HIDE THESE FROZEN TREATS FROM THE KIDDIES!: Sangria pops; Irish cream pudding pops; mango Lassi pops May 22, 2013 John Thorne: They launched the 'Arab Spring' but now yearn for the good old days of a strongman John Rosemond: 'Disciplinary math' adds up to parental successl Warren Richey: Are prayers before public meetings OK? 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Selasky: EGGPLANT WRAPS are an easy, sumptuous and scrumptious meal May 3, 2013 Rabbi Nathan Lopes Cardozo: Human Courage and the Unavoidable, Disturbing Text Steven Emerson: Attorney General Fights CAIR in Court, Lauds it in Public Mediterranean diet helps beat dementia: study Harvard Health Letters: When to be screened for a hearing problem Jewz in the Newz by Nate Bloom : Iron Man's Jewish Connections; Marc Maron's New TV Show; Martin Landau Grows Up with Israel; Shalom, Allan Arbus The Kosher Gourmet by Diane Rossen Worthington: A sweet surprise for Mother's Day dessert May 1, 2013 Jonathan Rosenblum: An Improbable Journey to Orthodoxy Jonathan Tobin: Blame Obama, Not Israel for Syria Push Kids, kittens the Same? With employee perks at struggling Internet pioneer Yahoo! it's hard to tell Halena M. 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Jewish World Review New knee helps your heart By Harvard Health Letters JewishWorldReview.com | Here's another reason to get that knee replacement you've been debating: A new study presented at the 2012 Annual Meeting of the American Academy of Orthopedic Surgeons finds that adults with osteoarthritis face lower odds of developing heart failure by having a total knee replacement. The study did not show a direct cause and effect or prove definitively that a total knee replacement (TKR) could improve cardiovascular health. However, the procedure does allow the recipient to exercise again, which can lead to better heart health. And that's just one of the benefits of today's TKR. "These days, total knee replacement lasts a long time. After 20 years of implantation, 80 percent of new joints survive. That's better than cars, washing machines and refrigerators," says Dr. Donald Reilly, assistant clinical professor of Orthopedic Surgery at Harvard Medical School. FREE SUBSCRIPTION TO INFLUENTIAL NEWSLETTER Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". In addition to INSPIRING stories, HUNDREDS of columnists and cartoonists regularly appear. Sign up for the daily update. It's free. Just click here. That's due in part to improved materials and streamlined techniques. "Total knee replacement has over the last few decades become fairly standard," says Dr. Reilly. "The large majority of U.S. surgeons do a resurfacing operation." In resurfacing, surgeons remove damaged cartilage at the ends of the thigh and shin bones, then implant metal and plastic components to act as the new surface of the joint. They may also resurface the underside of the knee cap. Sometimes, only part of the surface of the knee bones needs to be resurfaced. This is called a partial total knee replacement. The procedures are reliable, with very few problems. Complications that can require repeat surgery, like infection, instability, wear, fracture and loosening, occur at a rate of about 1 percent per year. But even today's advanced TKRs come with a long recovery. "We have gotten better with pain management after total knee replacement, but the postoperative course is hard and takes substantial effort in physical therapy by the patient," explains Dr. Reilly. "Patients who are in good shape can expect to climb stairs with crutches three to five days after surgery and walk comfortably on crutches by four weeks." Dr. Reilly says physical therapy typically lasts two months and it may take six months for a patient to be able to climb the stairs without assistance. But most people are happy to have full use of their knee again. "Four out of five people are glad they had their knee replaced," says Reilly. Interested in a private Judaic studies instructor — for free? Let us know by clicking here. Sign up for the daily JWR update. It's free. Just click here. To comment, please click here. © 2012, PRESIDENT AND FELLOWS OF HARVARD COLLEGE. ALL RIGHTS RESERVED. DISTRIBUTED BY TRIBUNE MEDIA SERVICES, INC.