March 5, 2014 Jonathan Tobin: Netanyahu's inaction to Obama's provocations sends powerful message Jacob Kamaras: Kerry, after apparent criticism by Schumer, seeks to allay skepticism on diplomacy Paul Greenberg: 1936, the sequel Becky Rickman: How to ruin a perfectly good kid in 10 simple steps Herb Scribner: 2014 Oscars played it safe, but was faith lost in the shuffle? Herb Scribner: Apple joins Hobby Lobby in touting corporate values beyond profit The Kosher Gourmet by Bev Bennett The Art of Beer Cooking: Sausage, Braised Onions and Peppers is a robust fast feast with easy preparation March 3, 2014 Alina Dain Sharon: In the Hebrew calendar, a leap year has extra month, not day Ben Cohen: Latest Obama appointment to prove Prez set on emasculating so-called Israel Lobby Israel PM vows to resist 'pressures' on US visit Christine M. Flowers The bigotry that killed Arizona's 'conscience law' Cameron Huddleston: 8 Great Coupon Apps Chris Weller : Babies Can’t Learn To Read (Sorry, Mom And Dad) The Kosher Gourmet by Linda Gassenheimer Vegetable Tortilla Soup is a light bowl of comfort combining substance with extra dimension of robust flavor Feb. 28, 2014 Rabbi Dr. Tzvi Hersh Weinreb: Above Suspicion Suzanne Fields: Reminders of the Price of Survival Rich Lowry: Arizona guv's Foolish Veto Sandra Block New Tax Rules That May Affect Your 2013 Return Karen Kaplan: Taking vitamins to prevent cancer or heart disease may backfire Harvard Health Letters: Soy: The 'super-food' that wasn't The Kosher Gourmet by Linda Gassenheimer Steamboat: More fun than fondue! This Chinese meal is a perfect dinner when you're in a hurry because most of the cooking is done at the table Feb. 26, 2014 Caroline B. Glick : Does Israel need a Palestinian terror state more than the PLO? Maayan Jaffe: Frum fashionista: New magazine targets sophisticated palette of Orthodox Jewish women Bob Frick: Master the Modern Art of Haggling Tom Petruno 7 Stocks the Bull Market Left Behind Lisa Abraham: How to stay warm deliciously and nutritiously The Kosher Gourmet by Diane Rossen Worthington This ain't comfort food! Sophisticated Mac and Cheese, A One-Dish Meal Fit for Company Feb. 24, 2014 James Rosen: In congressionally mandated initiative Jewish, Hispanic soldiers from WWII, Korea, Vietnam to get Medal of Honor Yochonon Donn: Ukraine's Chief Rabbi dishes on politics, citizen safety and the country's future Timothy M. Phelps: 72 years later, France is sort of considering paying reparations for remaining Holocaust survivors in US Carolyn Bigda 6 Promising New Funds Maayan Jaffe: Israeli researcher may have cure for Type 1 diabetes The Kosher Gourmet by Mario Batali, the famed chef Catch of the Caribbean, with an Italian twist Feb. 21, 2014 Rabbi Hillel Goldberg: Flight of the alone to the Alone Caroline B. Glick: Rousing America from its slumber Mike Boehm: A family's 70-year quest to regain treasures stolen by Nazis Hannan Adely Suit against anti-terror squad tossed Cameron Huddleston: Should You Switch Cell-Phone Carriers? David Templeton: New cancer immunotherapy treatment already shows promise The Kosher Gourmet by Emma Christensen Cheesy Panade with Swiss Chard, Beans and Sausage: Not quite a soup and not quite a casserole, it's something more --- the best of both worlds Feb. 19, 2014 David Suissa: A mitzvah called 'shmooze' Lawrence J. Haas: Strong US ties to Israel are the key to a lasting peace in a future 'Palestine' Jewish 'Monuments Man' accepts medal from German hometown Daria Soloviev Terrorists honed their anti-tourism skills targeting Israel. Now it's Egypt's turn Amina Khan: Real glass that bends without breaking? Mollusk shell holds the key Harvard Health Letters: Sinusitis: How to get relief without antibiotics Sandra Block: How to Reduce Your Property Taxes Geoffrey Mohan: Zit bacteria named for Frank Zappa The Kosher Gourmet by Betty Rosbottom How to cheat at soup making --- no fuss techniques for beautiful and delicious results Feb. 17, 2014 Avi Joseph: Why I didn't become Leah Vincent Science, religion go hand-in-hand in US Jewish 'Monuments Man' accepts medal from German hometown World Jewish Congress slams Hungary for Holocaust commemoration Smart parents, dumb kids? It could have been prevented Jane Bennett Clark: 6 Lessons for Success in Small-Claims Court French chefs rebel against 'food porn' photos The Kosher Gourmet by Betty Rosbottom Warm Apple and Plum Crisp with a Ginger Snap Crust is a quick yet delicious comforting classic dessert Feb. 14, 2014 Rabbi Ephraim Buchwald: That 'vengeful Old Testament god' Jonah Goldberg: The Search in Sochi: Hannah Arendt where are you? Meghan Daum Woody Allen's maturity problem, Or: Confessions of a former wannabe sophisticate John Ericson: Prescription for Dyslexics: Play an hour of 'Flappy Bird' and call doc in the morning Carolyn Bigda: 5 Lessons From This Bull Market Cameron Huddleston: Best and Worst Buys of February 2014 The Kosher Gourmet by Diane Rossen Worthington A twist on a French Classic: Cheese Souffle (pareve) with Chicken and Spinach is an elegant, substantial main and yet airy, fluffy and delicious Feb. 12, 2014 Andrew Silow-Carroll : Foodie-ism, meet Judaism James Rosen: Is the US powerless to stop the spread of al-Qaida? Michael Ollove The rise of medical identity theft Anne Kates Smith: 5 Stocks to Cash In on Innovation Susannah Snider: Fast Fixes for 10 Common Money Mishaps Howard LeWine, M.D. : Ask the Harvard Experts: Huge and healthy is real? The Kosher Gourmet by Diane Rossen Worthington THE PERFECT MUFFIN? Not too sweet, filled with all sorts of seeds, peppered with dried cherries and covered with lightly sweet streusel topping Feb. 10, 2014 Kathleen Parker: Obama's blind spot on religious liberty Richard Simon: The search for the lost Nazi diary Carol Rosenberg Gitmo Inc.: Accused jihadis have a business plan Nellie S. Huang: 7 Clues for Investors to Look for Within Annual Reports Lisa Gerstner: Master the art of kvetching and there's a good chance you'll get what you want Sharon Palmer, R.D. : Beyond the antioxidant buzz: Plant foods boost our health in multiple ways The Kosher Gourmet by Diane Rossen Worthington Ribollita, a hearty main course Tuscany soup -- both famous and flavorful -- is the ultimate comfort food Feb. 7, 2014 Rabbi Tzvi Hersh Weinreb: Kerry continues to extort Israel because Jews -- American and Israeli -- allow him to Caroline B. Glick: World in peril: Obama's self-fulfilling nuclear policy inching ever closer Cameron Huddleston Protect Your PC After Windows XP Support Ends in April Carolyn Bigda: 5 Stock Picks for Romantics John Ericson: Going deaf? Spend Some Time In The Dark Jewz in the Newz by Nate Bloom :Winter olympics----Jewish athletes; Portman's husband and Monuments Men The Kosher Gourmet by Diane Rossen Worthington Fish In Pine Nut Sauce: A Spanish Tapa for Dinner Feb. 5, 2014 Caroline B. 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Jewish World Review CLA supplements may not be worth it By Environmental Nutrition Newsletter There are more questions than answers over impact. Learn the issues JewishWorldReview.com | Q. Do conjugated linoleic acid (CLA) supplements offer benefits? A. Conjugated linoleic acid (CLA), found naturally in meat and milk, is a polyunsaturated fatty acid that's growing in popularity as a dietary supplement. Some supplement manufacturers make exuberant claims that CLA can help you lose weight, build muscle, and even fight diseases such as cancer and diabetes. However, the scientific evidence on this fatty acid is not so clear cut. Here are some current areas of CLA research: 1. Body fat. Some studies have found that CLA supplementation can reduce body fat in overweight people, while other studies have found no improvement in body composition. A 2012 study published in Nutrition found that among 80 overweight and obese Chinese subjects, two daily doses of CLA (1.7 grams each) for 12 weeks reduced body fat by 2 percent, though cholesterol levels worsened slightly. FREE SUBSCRIPTION TO INFLUENTIAL NEWSLETTER Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". In addition to INSPIRING stories, HUNDREDS of columnists and cartoonists regularly appear. Sign up for the daily update. It's free. Just click here. 2. Heart disease. Some research supports that CLA can reduce the development of atherosclerosis--the formation of plaque in the arteries that leads to heart disease--by lowering levels of blood lipids, but a 2010 clinical trial did not find any anti-atherosclerotic effects from CLA treatment in overweight or obese participants. 3. Cancer. In test tube and animal studies, CLA seems to inhibit cancer cells, and high dietary CLA intake has been linked with lower risk of colorectal and breast cancer in women, but these results are preliminary. 4. Diabetes. CLA may improve fasting blood glucose, because of such factors as improvement in the body's response to insulin, body composition, and levels of the hormone leptin, which can influence appetite. But some studies have found that some forms of CLA supplements may worsen blood glucose control. 5. CLA and bone health. High dietary intake of CLA has been linked with improved bone mass, due to decreased fat levels in the body, but the research has been inconsistent in this area, possibly due to various levels of calcium intake. THE BOTTOM LINE There are more questions than answers over the impact of CLA on health. In fact, a 2011 review examining the evidence on CLA published in Nutrition Research Reviews concluded that almost all of the promising research has been in animal and test tube models; of human studies the only evidence that is broadly consistent is CLA's modest effect on body fat. Several safety concerns have arisen, including possible pro-diabetic effects, increased size of liver and spleen, gastrointestinal upset, and altered nutritional value of breast milk in lactating women. For now, our best advice is to consume CLA as a part of your diet in meat and dairy products, but think twice about taking supplements. If you still feel a need to take them, first consult your health care provider to discuss whether they offer benefits for you. (Reprinted with permission from Environmental Nutrition, a monthly publication of Belvoir Media Group, LLC. 800-829-5384. www.EnvironmentalNutrition.com.) Interested in a private Judaic studies instructor — for free? Let us know by clicking here. Sign up for the daily JWR update. It's free. Just click here. To comment, please click here. © 2012, Belvoir Media Group, LLC. DISTRIBUTED BY Tribune Media Services