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December 2, 2014

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review March 18, 2014 / 16 Adar II, 5774

Later school start is a boost for teens

By Dan K. Thomasson




JewishWorldReview.com | A growing number of public school administrators are capitulating to the obvious — that it is better for teenagers to get extra sleep at home than in the classroom. It's about time.

It has taken several decades for them to come to that position although one suspects that they have known all along that starting the high school day an hour later is more suitable to teenage biological needs and enhances performance through, among other things, improved attentiveness. After all, studies over several decades have repeatedly verified this. I've been advocating it for that long.

A University of Minnesota study 15 or so years ago, proved fairly conclusively that just the small change to meet the sleeping habits of 13 to 18 year olds, made a difference in their learning curve. The Minnesota researchers recently followed up with a study of eight high schools in three states before and after they changed their schedules to later start times that showed marked improvement in several areas, including mental health, standardized tests, attendance and even car crash statistics.

Among the first to realize the significance of starting later were school systems in Connecticut, North Carolina, Kentucky and, of course, Minnesota. Recent converts to the idea include systems in Georgia, California, Oklahoma, and New York. A half -dozen school boards in metropolitan areas like Seattle, Montgomery County, Md., and Fairfax, Va., also are moving in that direction.

Then why has acceptance of the idea been so illusive? The answer is simple. The current model of ringing the first bell at 7:30 or even earlier in some cases better suits the parents, teachers and their bosses. In other words, this never really has been about what's best for the students especially in a culture when both parents work, bus routes are often long and complex and after-school activities demand an early finish to the classroom day. Then there is the homework argument that if you let them come in an hour later the amount of time needed for homework is cut short on the other end.

This claim, however, has always seemed specious considering that one of the reasons for pushing back the start time is because teenagers generally stay up later. It's a hormone thing that keeps them alert until 11 p.m. or even beyond. Shorting them on the morning side is not a good idea as most parents can tell you. But once again the daily demands of our society frequently interfere.

From my experience in raising three boys and a girl, the evidence is irrefutable. When school started later for whatever reason, the boys were much easier to deal with. Their sister had an amazing ability to get to bed earlier but all clearly performed better when they had at least seven to eight hours of sleep. When they went off to college, they scheduled their first classes of the day with that in mind.



A side benefit to the later start, according to the Minnesota study that included 9,000 students in three states, was a decline in depression, the use of alcohol, drugs and consumption of caffeine in comparison to those teenagers who had less sleep. According to the report the results were the same across the board with no difference in mental health outcomes between poor kids from the inner-city and affluent ones.

This is a nation that spends untold amounts of money on trying to find ways to improve its public schools while often ignoring the relatively simple solutions that are available. Teaching boys and girls separately for instance acknowledges what most veteran teachers at least and certainly parents understand; that the two sexes learn at a different pace and respond to different stimuli. Yet the resistance to this approach, based on a phony social equality policy and that it costs too much has stymied it for years. It is a case where separate may be more equal than not. Once again concern for the student seems not to be in the mix.

Fortunately for the teenagers who are just beginning their high school careers, the move is toward giving them a better chance for success by allowing them a crucial hour of extra slumber to meet their biological needs. If it requires some schedule juggling and rearranging of adult time, it will be well worth it. There is ample evidence of that. The benefit far outweighs other considerations.

Every weekday JewishWorldReview.com publishes what many in in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.

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03/04/14: U.S. is hurt by lax attention to foreign affairs

02/11/14: Women have reached society equality . . . in foul-language

02/05/14: Job No. 1 for Obama --- compromise

12/27/13: Fixing our schools

12/17/13: Geek babies? Say it ain't so

12/10/13: Bank profits rise as taxpayers subsidize employees

11/22/13: The myth vs. reality of President Kennedy

11/04/13: How could NSA spying surprise Obama?

10/01/13: Remember Valerie Plame and her hubby? She -- and her publisher -- hope you do

09/10/13: Public schools need lessons in effective education

08/21/13: NNCAA reforms can't come too soon

08/09/13: Military justice system failing in Fort Hood case

08/02/13: Bradley Manning's case offers cautionary tale

07/30/13: Disciplining students requires perspective

07/23/13: Not quite your great-great-grandfather's log cabin

07/12/13: Courting diversity in college enrollment

06/24/13: Post-arrest DNA collection is justified

06/18/13: Tax reform may have effective Dynamic Duo

06/14/13: Stop outsourcing government secrets

06/10/13: IRS couldn't survive one of its own audits

05/31/13: Higher ed gaining more support from states

05/24/13: Does Obama have Plausible Deniability?

05/20/13: Google Glass is progress at a cost

03/25/13: NCAA's March Madness still scores points

02/27/13: School safety radicals make things considerably worse

02/21/13: Wrestling needs a firm hold on Olympics

02/18/13: Obama may be able to do little about gun violence

12/17/12: When is a majority not a majority?

12/12/12: Government snooping's historical precedent

11/13/12: Petraeus learns a lesson the hard way

10/26/12: High court must settle affirmative action

10/16/12: Report confirms SATs flawed indicator

08/20/12: All the news fit to tweet?

07/27/12: Economic disillusionment marks young voters' views

07/20/12: Will Postal Service follow Pony Express route?

07/13/12: Paterno's statue should be covered up

07/10/12: 8.2 jobless rate endangers Obama's job

07/03/12: It's still the economy, stupid

06/19/12: Mitt Romney's chances look better

06/08/12: Pakistan not an ally worthy of the name

06/05/12: Americans have a right to be bloated

06/01/12: Quota system would dilute school's quality

05/27/12: Even now, Memorial Day means summer camp

05/18/12: Is there a public right to know too much?

05/09/12: American exceptionalism --- exceptional generosity

05/04/12: The Edwards trial is a sorry affair

05/02/12: Common sense needs to be taught . . . to school administrators

04/30/12: We must deal with college student debt rate

04/10/12: At least Ryan has a deficit-cutting plan

04/05/12: Celebrate one-year rent-a-teams?

03/12/12: A kinder, gentler day when fists settled disputes

03/05/12: Do conservatives want a victory or a statement?

02/27/12: Hillary vs. Jeb?

02/17/12: Why wait for the until GOP nominating convention?

02/17/12: Prez is not a god, just a cause of O.G. D.: Obama Governmental Dysfunction

02/13/12: Minor tardiness doesn't warrant court action

02/08/12: College rankings aren't always reliable

02/01/12: Millionaire Fans Watching Millionaire Players

01/30/12: Kiriakou case may plug leaks, stifle democracy

01/09/12: Feds need to find if Brit hackers targeted 9/11 families

12/23/11: NIH flu-strain decision endangers us all

12/09/11: U.S. Postal Service may be beyond saving

11/30/11: Do-gooder gets deserved earful

11/24/11: Lawmakers should pledge to think on their own

11/22/11: Iowa: Vital to GOP now, irrelevant later

11/16/11: Pentagon's ‘senior mentor’ service takes hit

11/14/11: With Congress, expect more intransigence

11/08/11: Paterno's illustrious career faces tarnished end

10/31/11: The FBI is burned by its Boston informants

10/18//11: President Inexperienced again picked style and enthusiasm over caution. He must pay

10/10/11: Prosecutors routinely abuse plea bargaining

10/04/11: In Christie,shades of William Howard Taft

09/27/11: One word for Obama's prospects --- ‘bleak’

09/26/11: Obama quickly running out of time

09/23/11: Big-time college football is now all about the money

09/22/11: A trip to the dentist cleans out your wallet

09/06/11: College rankings a useless exercise

08/31/11: Thankful a mother isn't alive to see this hungry mess

08/30/11: ‘Supercommittee’ should meet in secret

08/22/11: Is college still worth it? Some majors are

08/15/11: Pray for miracle from debt committee

08/09/11: S&P mixes credit ratings with politics

08/08/11: Politics again takes precedence over common sense

08/04/11: In modern society, a distinct pattern of senselessness

07/29/11: A debt solution: Throw the rascals out, all of them

07/21/11: Campaign finance reform --- you're kidding, right!?

07/08/11: Casey Anthony jury did its job

07/05/11: Nailing a prominent figure or institution should come at a heavy risk — and an even greater price if proven a hoax





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