In this issue

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review

Mayo Clinic Medical Edge: What you must know before a hip replacement

By Michael Taunton, M.D.

JewishWorldReview.com | DEAR MAYO CLINIC: I have severe arthritis in my hip and have been looking into hip replacement surgery. Would the direct anterior approach work for someone like me? When can I expect to resume my normal activities after this surgery? I'm 53 and in excellent health.

ANSWER: Hip replacement surgery can be done several ways. The one you mention -- the direct anterior approach -- is an option that spares more tissue than other hip replacement surgeries. It may involve a shorter hospital stay and quicker recovery time for some people. Before you decide to have any type of hip replacement, though, you should carefully consider all your options for treating hip arthritis.

Hip replacement surgery involves removing part of the hip joint and replacing it with an artificial joint that has a ball component made of metal or ceramic and a metal socket that has a liner made of plastic or ceramic. Using the direct anterior approach for hip replacement, the surgeon makes an incision directly in front of the hip and performs the procedure from that approach. During some other surgical approaches for hip replacement, the incision is made over the outside of the hip.


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The advantage of the direct anterior approach is that the incision can be small and no muscles are split to gain access to the hip joint. With some other approaches, muscles are split and that can potentially increase recovery time after surgery.

In general, the director anterior procedure is an option for most people who need hip replacement. Other approaches may be better, however, for those who have a lot of bone loss in the hip socket or in situations where the top of the femur bone that fits into the hip socket is significantly deformed.

After surgery, people who undergo the direct anterior approach typically stay in the hospital for two nights. They leave the hospital with crutches or a walker to use until they can walk stably without pain. That can vary from a few days for some people to six weeks for others. Most people take some pain medication after hip replacement surgery.

The amount of pain medication required for those who have the direct anterior approach can be less than for those who have other hip replacement procedures.

Typically, you can begin driving again about three weeks after surgery. For physical activity, normal daily tasks and walking usually are recommended for the first eight weeks. After that, low-impact exercises such as swimming and biking are a good idea to start building strength.

In the long term, most people can return to their usual routines. The only activities that are not recommended for people who've had a hip replacement are running and sports like basketball that place a lot of impact on the hip joint.

Keep in mind that no matter what type of hip replacement procedure is used, this is a significant surgery. So before you decide to go ahead with hip replacement, I would encourage you to talk with your doctor to make sure you've tried all the nonsurgical options that fit your situation.

For example, in some people a combination of an anti-inflammatory medications and weight loss along with changes in activities are enough to ease hip pain caused by arthritis. In addition, injections of corticosteroid medications may relieve pain in your hip joint temporarily. For some people, using an aid such as a cane or walker can take some of the load off a hip joint and ease pain, too.

If you have tried a variety of these treatments and pain or loss of function is still disrupting your daily activities, then hip replacement may be a good choice. Talk to your doctor and an orthopedic surgeon to learn more and to find out if the direct anterior approach for hip replacement could be right for you. -- Michael Taunton, M.D., Orthopedics, Mayo Clinic, Rochester, Minn.

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