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February 13, 2012
Binyamin Rose: Back to the Bunker: How a life-risking act by a Christian family during the Holocaust saved a family and built a thriving community a world away
Menachem Wecker: Business Schools Teach Real Estate Despite Troubled Housing Market
February 10, 2012
Lisa M. Krieger: Man with defibrillator demands access to his own heart's information
David G. Savage: Why activists may not be in a hurry to have High Court rule on alternative marriage
February 9, 2012
Laura McMullen: 10 Least Expensive Public Schools for Out-of-State Students
Kimberly Palmer: How to actually enjoy -- relaxing, financially -- your vacation
February 8, 2012
Warren Richey: Why momentous Prop. 8 ruling might not satisfy gay-rights groups
Menachem Wecker: Though Controversial, LL.M.'s Can Lead to Specialized Legal Jobs
The Kosher Gourmet byDana Velden: Going to the bother of making soup? You know it better be good. This CREAM OF TOMATO SOUP certainly is! And it's a cinch to make, too (Includes techinques and serving secrets)
February 7, 2012
Frank J. Gaffney, Jr.: Caught off-guard? President's Super Bowl interview with Matt Lauer gives those who need a reason not to vote for him, a darn good one
Suzanne Bohan: Leaping lizards! Tiny reptiles advancing robot design
February 6, 2012
Jonathan Tobin: Iran Threatens Israel With Destruction, But the New York Times Doesn't Hear It
Jeffrey Fleishman: In newly democratic Egypt, tens of democracy activists jailed, to stand trial; their groups are 'threatening the stability of the homeland'
Julie Deardorff : Researchers say antioxidants may not be that effective and could do more harm than good
Mark Clayton: How did Anonymous hackers eavesdrop on FBI and Scotland Yard?
February 3, 2012
Edmund Sanders : Israeli official says Iran is creating missile that could reach East Coast of US
Victoria Kim: Immigrant-smuggling ring used black drivers to avoid racial profiling
February 2, 2012
Jim Carney: Wrong number call may have saved her life
Reza Kahlili : Ex-CIA spy in Iran's Revolutionary Guard: What Obama doesn't grasp about striking deals with Tehran
Tina Susman: For woodchuck rescuer, every day is Groundhog Day
February 1, 2012
Brian Bennett: US officials see increasing threat of domestic attack from Iran
Emily Brandon: How to Take Advantage of New 401(k) Fee Disclosures
January 31, 2012
January 30, 2012
Paul Richter and Ramin Mostaghim: Misreading Teheran's limits -- deadly and economically devastating as they may be -- is a risk administration, Europe seem willing to take
Suzanne Bohan: Warning: Nap-deprived tots missing more than sleep, study finds
Meg Handley: Banks Revamping Rewards Programs to Woo Customers
January 27, 2012
Caroline B. Glick: Obama: Of course I intend to prevent a nuclear holocaust . . . in a few months
Yochonon Donn: In liberal New York City, fervently-Orthodox Jews may soon be getting a district to call their own
Jeannine Stein: An inflated ego and thinking you're 'all that' doesn't just make others sick of you, it can make you ill
Katy Hopkins: New budget rules may affect how much money you get for college
January 26, 2012
Ed Koch: To the New York Times, calling for the murder of Jews by those capable of having their incitement taken seriously isn't news
Jeannine Stein: Mental illness struck one in five U.S. adults in 2010: Report
January 25, 2012
Richard Simon: House passes two bills endorsing the use of religious symbols at military memorials
Fred Weir: Putin: Multiethnic Russia cannot survive as a US-style 'melting pot'; must find its own way
Susan Johnston: 5 Sneaky Coupon Strategies Consumers Should Watch Out For
January 24, 2012
Carol Clark: The price of your soul: How your brain decides whether to 'sell out'
Caroline B. Glick: America lost most in 'Arab Spring'. Sadly, many voters still don't grasp the extent
Warren Richey: Drug criminal scores win in GPS ruling from conservative-leaning high court
Erika Bolstad: Black conservatives gather to talk about gaining strength
January 23, 2012
Melissa Dribben: Jewish voters to play a key role in Florida's Republican primary
Jordan Rau: In quest to grow, Catholic hospital system will announce this morning its break from church
Ali Safi: U.S. envoy gives Taliban terms for peace talks
January 19, 2012
January 18, 2012
January 17, 2012
Frank J. Gaffney Jr.: No-kidding red lines: U.S. response to an Iranian nuke may be bluster, but Israel's won't be
David G. Savage: They sued their principals after slandering them online --- now the cases are headed to the Supreme Court
David Francis: Where to Invest in 2012: With stocks expected to rebound, opportunity abounds for investors
January 13, 2012
Ben Lynfield: Israeli lawmakers move to annex Jewish Judea, one museum at a time
Alexia Elejalde-Ruiz: Thriving through touch: Gentle massage helps older people with low mobility improve in mind and body
January 12, 2012
Warren Richey: Landmark Supreme Court ruling a 'resounding win' for religious groups
Warren Richey: Supreme Court says no to new rule on eyewitness testimony
John Fauber : Statins found to raise diabetes risk in postmenopausal women
Katy Hopkins : Consider This Before You Pay for an Online Degree
The Kosher Gourmet by Joseph Erdos: This mushroom and barley soup has an intense -- almost nutty -- flavor that mixes robust with Middle East. It has creaminess without cream
January 11, 2012
Shari Roan: Millions of atrial fibrillation sufferers at risk for devastating, but preventable, stroke
Tom Hussain: Pakistan -- recipient of more than $21 billion in civilian and military aid -- speeds pursuit of Iranian pipeline, defying US
David G. Savage: High court signals it won't be loosening TV's 'indecency' rules
Stephen Ceasar: Oklahoma's Islamic law amendment can't go into effect, court rules
January 10, 2012
Reza Kahlili: From an ex-CIA spy: US must exploit new split in Iran's Revolutionary Guard
Karen Kaplan: Study: Nicotine replacement products ineffective when used in real-life situations
January 9, 2012
Michael Doyle: Put through legal hell over dream home, couple fought back hard --- all the way to Supreme Court
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Jewish World Review
Every Monday Matters: Show your smile
By
Matthew Emerzian and Kelly Bozza
http://www.JewishWorldReview.com | (MCT)
A smile is a universal expression of happiness and recognized as such by all cultures.
A smiling person is seen to be more pleasant, attractive, sincere, sociable and competent.
Smiling or even seeing somebody smile releases endorphins that work in the brain to give an overall feeling of well-being.
Happy people generally don't get sick as often.
People are born with the ability to smile. Even babies who are born blind smile.
Adults laugh approximately 15 times per day, while children laugh about 400 times a day.
It takes only 17 muscles to smile, compared to 43 muscles to frown.
TAKE ACTION TODAY
1. Smile at everyone you see today.
2. Keep track of how many times you smile and laugh today.
3. If you are having trouble smiling, here are a few suggestions to help: Make faces at yourself in the mirror, shake your body like it's laughing from the inside, jump on your bed, hug someone you love, or visit a pet store.
4. At the end of your day of smiling, notice how you feel and whether people acted differently around you.
Happiness leads to smiling, and smiling leads to happiness. Happiness is your natural immunity, having a profound, positive effect on your health and well-being. If you are happy, smile. If you aren't happy, smile anyway. It will help you get there.
YOU MATTER
In these times of negative news, smiling seems to have gone to the wayside. The economy is failing, the environment is suffering, and all one needs to do is read or watch the news to find 10 other things to not smile about. But maybe there is a bit of a self-fulfilling prophecy in all of this. Just maybe, if enough people decide to smile, there will be a shift in all of this on a level that we can't quite understand. And maybe Jack Lenore of Bend, Ore., has proved just that.
"I knew that my co-workers were going to look at me strange, but the fact that they would, in and of itself, is exactly why I knew I should do it," Jack said.
Feeling a need to "lift" the energy at his company, Jack organized a smile day at the office. For one day, all of the 150 workers were urged to smile at least 100 times.
"I figured that on an eight-hour workday, that was only around 12 smiles per hour - or one every five minutes," Jack said. "I felt it was realistic, and I was curious to see if it would truly make a difference."
So Jack sent out a company memo and designated Jan. 26 as "100 Smiles Day" at his office.
"I must admit, those first couple hours were hysterical. I think people felt kind of dorky. There were even a lot of laughs and funny faces being made. But, without a doubt, there was a buzz about the office, an interaction that wasn't there before," he said.
And then Jack noticed the buzz start to quiet as the day went along. As the daily workload increased and the stress levels began to rise, the smiles and laughter began to diminish.
"It was so interesting to see how the workday started to take over people's spirit. The fun and positive energy was getting sucked out of the building," he said. "So I sent out another company memo as a sort of pep talk. It worked like a charm and ended up being a great learning experience for everyone. We all got to experience the roller-coaster ride and realized how much more fun it was when people were smiling and laughing."
By the end of the day, many of the co-workers were not sure if they actually hit 100 smiles, but they all said that it was one of the most enjoyable days in the office. And since that day, Jack has noticed an increase in positive energy in the air.
"I really think it lifted the spirit of our company and it continues to this very day," he said. "I may do this once a month, just to keep it going. It's fun."
Jack, you have made us smile as well. You matter.
Every weekday JewishWorldReview.com publishes what many in the media and Washington consider "must-reading". Sign up for the daily JWR update. It's free. Just click here.
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