In this issue

Jonathan Tobin: Defending the Right to a Jewish State

Heather Hale: Compliment your kids without giving them big heads

Megan Shauri: 10 ways you are ruining your own happiness

Carolyn Bigda: 8 Best Dividend Stocks for 2015

Kiplinger's Personal Finance editors: 7 Things You Didn't Know About Paying Off Student Loans

Samantha Olson: The Crucial Mistake 55% Of Parents Are Making At Their Baby's Bedtime

Densie Well, Ph.D., R.D. Open your eyes to yellow vegetables

The Kosher Gourmet by Megan Gordon With its colorful cache of purples and oranges and reds, COLLARD GREEN SLAW is a marvelous mood booster --- not to mention just downright delish
April 18, 2014

Rabbi Yonason Goldson: Clarifying one of the greatest philosophical conundrums in theology

Caroline B. Glick: The disappearance of US will

Megan Wallgren: 10 things I've learned from my teenagers

Lizette Borreli: Green Tea Boosts Brain Power, May Help Treat Dementia

John Ericson: Trying hard to be 'positive' but never succeeding? Blame Your Brain

The Kosher Gourmet by Julie Rothman Almondy, flourless torta del re (Italian king's cake), has royal roots, is simple to make, . . . but devour it because it's simply delicious

April 14, 2014

Rabbi Dr Naftali Brawer: Passover frees us from the tyranny of time

Greg Crosby: Passing Over Religion

Eric Schulzke: First degree: How America really recovered from a murder epidemic

Georgia Lee: When love is not enough: Teaching your kids about the realities of adult relationships

Cameron Huddleston: Freebies for Your Lawn and Garden

Gordon Pape: How you can tell if your financial adviser is setting you up for potential ruin

Dana Dovey: Up to 500,000 people die each year from hepatitis C-related liver disease. New Treatment Has Over 90% Success Rate

Justin Caba: Eating Watermelon Can Help Control High Blood Pressure

The Kosher Gourmet by Joshua E. London and Lou Marmon Don't dare pass over these Pesach picks for Manischewitz!

April 11, 2014

Rabbi Hillel Goldberg: Silence is much more than golden

Caroline B. Glick: Forgetting freedom at Passover

Susan Swann: How to value a child for who he is, not just what he does

Cameron Huddleston: 7 Financial Tasks You Should Tackle Right Now

Sandra Block and Lisa Gerstner: How to Profit From Your Passion

Susan Scutti: A Simple Blood Test Might Soon Diagnose Cancer

Chris Weller: Have A Slow Metabolism? Let Science Speed It Up For You

The Kosher Gourmet by Diane Rossen Worthington Whitefish Terrine: A French take on gefilte fish

April 9, 2014

Jonathan Tobin: Why Did Kerry Lie About Israeli Blame?

Samuel G. Freedman: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Jessica Ivins: A resolution 70 years later for a father's unsettling legacy of ashes from Dachau

Kim Giles: Asking for help is not weakness

Kathy Kristof and Barbara Hoch Marcus: 7 Great Growth Israeli Stocks

Matthew Mientka: How Beans, Peas, And Chickpeas Cleanse Bad Cholesterol and Lowers Risk of Heart Disease

Sabrina Bachai: 5 At-Home Treatments For Headaches

The Kosher Gourmet by Daniel Neman Have yourself a matzo ball: The secrets bubby never told you and recipes she could have never imagined

April 8, 2014

Lori Nawyn: At Your Wit's End and Back: Finding Peace

Susan B. Garland and Rachel L. Sheedy: Strategies Married Couples Can Use to Boost Benefits

David Muhlbaum: Smart Tax Deductions Non-Itemizers Can Claim

Jill Weisenberger, M.S., R.D.N., C.D.E : Before You Lose Your Mental Edge

Dana Dovey: Coffee Drinkers Rejoice! Your Cup Of Joe Can Prevent Death From Liver Disease

Chris Weller: Electric 'Thinking Cap' Puts Your Brain Power Into High Gear

The Kosher Gourmet by Marlene Parrish A gift of hazelnuts keeps giving --- for a variety of nutty recipes: Entree, side, soup, dessert

April 4, 2014

Rabbi David Gutterman: The Word for Nothing Means Everything

Charles Krauthammer: Kerry's folly, Chapter 3

Amy Peterson: A life of love: How to build lasting relationships with your children

John Ericson: Older Women: Save Your Heart, Prevent Stroke Don't Drink Diet

John Ericson: Why 50 million Americans will still have spring allergies after taking meds

Cameron Huddleston: Best and Worst Buys of April 2014

Stacy Rapacon: Great Mutual Funds for Young Investors

Sarah Boesveld: Teacher keeps promise to mail thousands of former students letters written by their past selves

The Kosher Gourmet by Sharon Thompson Anyone can make a salad, you say. But can they make a great salad? (SECRETS, TESTED TECHNIQUES + 4 RECIPES, INCLUDING DRESSINGS)

April 2, 2014

Paul Greenberg: Death and joy in the spring

Dan Barry: Should South Carolina Jews be forced to maintain this chimney built by Germans serving the Nazis?

Mayra Bitsko: Save me! An alien took over my child's personality

Frank Clayton: Get happy: 20 scientifically proven happiness activities

Susan Scutti: It's Genetic! Obesity and the 'Carb Breakdown' Gene

Lecia Bushak: Why Hand Sanitizer May Actually Harm Your Health

Stacy Rapacon: Great Funds You Can Own for $500 or Less

Cameron Huddleston: 7 Ways to Save on Home Decor

The Kosher Gourmet by Steve Petusevsky Exploring ingredients as edible-stuffed containers (TWO RECIPES + TIPS & TECHINQUES)

Jewish World Review

Mayo Clinic Medical Edge: Gallstone treatment rip-off, not without risk

By Michael Picco, M.D.

JewishWorldReview.com | DEAR MAYO CLINIC: I've been diagnosed with gallstones. I read about a gallbladder "cleanse" that may get rid of gallstones. Is this safe? If it doesn't work, what are the treatment options? I would like to avoid surgery if possible.

ANSWER: A variety of remedies that claim to treat gallstones by cleansing the gallbladder are sold without a prescription. None of them have been shown to be effective. Several prescription medications are available that may dissolve gallstones in some patients. This treatment typically is reserved for people who cannot tolerate surgery, and it is not always effective. For gallstones that are causing symptoms, the most reliable treatment choice usually is gallbladder removal.

Your gallbladder is a small organ on the right side of your upper abdomen, just beneath your liver. The gallbladder contains a digestive fluid called bile that's released into your small intestine. Gallstones are hardened deposits that form in your gallbladder.

If gallstones are not causing symptoms, they usually don't need treatment. Gallstones can lead to problems, though. The most common is pain in your abdomen after you eat -- a symptom called biliary colic.

If left untreated, gallstones that cause symptoms can lead to inflammation of the gallbladder, a condition known as cholecystitis. Gallstones also may pass out of the gallbladder and into the bile duct, blocking the duct. When that duct is blocked, enzymes from the pancreas cannot flow to the small intestine. Instead, they are forced back into the pancreas where they can cause inflammation, a serious condition known as pancreatitis. Because of these potential symptomatic complications, it's important to consider treating gallstones.

The gallbladder cleanse you mention is touted as an alternative remedy for getting rid of gallstones. In most cases, a gallbladder cleanse involves eating or drinking a combination of olive oil, herbs and fruit juice over several hours. Proponents claim that gallbladder cleansing helps break up gallstones and stimulates the gallbladder to release them in the stool.

People who try gallbladder cleansing may see what looks like gallstones in their stool the next day. But what they're really seeing is globs of oil, juice and other materials. None of these cleansing treatments have been shown to be effective for gallstones.

Gallbladder cleansing is not without risk. For some people, it may cause nausea, vomiting, diarrhea and abdominal pain. In addition, some components of the herbal mixtures used in a gallbladder cleanse may present their own health hazards.

Prescription medications that dissolve gallstones may be an option for some people. They can only be used in specific situations, though. The stones must be made up of mostly cholesterol, and they have to be small. Even if they are the right type of stone, it can take months or years for gallstones to dissolve completely with medication. For the medication to be effective long-term, your gallbladder must be functioning correctly. If not, stones are less likely to respond to dissolving medications and new stones are more likely to form.


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Peripheral edema can stem from a number of conditions, notably:

As long as you don't have an underlying medical condition that makes surgery dangerous, removing the gallbladder usually is the best treatment for gallstones. Gallbladder removal -- a procedure known as cholecystectomy -- can often be performed using a minimally invasive, or laparoscopic, technique. Many people who have laparoscopic cholecystectomy go home the same day.

Side effects from gallbladder removal usually are minor. The most common problem after surgery is mild diarrhea. It may last for several days to several weeks, but it usually goes away without treatment.

Discuss the treatment options for gallstones with your doctor. Together you can review the choices available to you and decide on the best one for your situation. -- Michael Picco, M.D., Gastroenterology, Mayo Clinic, Jacksonville, Fla.

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